悲伤和痛苦也许会帮助治愈失去，而若是没有那些感觉，那些因失去而受的苦可能会持续更久。

Sadness and agony may help heal the loss, and without those feelings the suffering from the loss could endure longer.

youdao

感觉最糟糕的时候，我坐在笔记本电脑前，向唯一一个可以把我的悲伤照单全收而不被击垮的人发泄我的情感。

On the worst days I sit before my laptop and pour out my feelings to the only person who can take in my sorrow and remain unbowed.

youdao

作为人类，我们感觉到失去所爱之人的感受而悲伤。

As humans we feel the loss of loved ones and grieve.

youdao

但是，我努力不去想起以前我悲伤时的感觉，因为那样的话，我会变成是特意因为那个原因而哭，之后我发觉我为了不同理由而哭泣是很容易看出来。

But I try not to think of when I was sad in the past because if I do that and cry on purpose because of that, I notice later on that it shows that I didn't cry for the same reason.

youdao

但是，我努力不去想起以前我悲伤时的感觉，因为那样的话，我会变成是特意因为那个原因而哭，之后我发觉我为了不同理由而哭泣是很容易看出来。

But I try not to think of when I was sad in the past because if I do that and cry on purpose because of that, I notice later on that it shows that I didn't cry for the same reason.

youdao