他不仅许下诺言，而且做到了。
我学会了如何将自己的精力聚焦在一件事上，而且做到这点也很容易。
I learned how easy it was to hone-in my energy and just focus on one thing.
比如极简文本编辑器ommwriter以及WriteRoom就非常受欢迎，因为他们只做一件事，而且做到极致。
Minimalist text editors like Ommwriter or WriteRoom, for example, are popular because they only focus on one thing and do it extremely well.
我们必须公平地做到这一点，而且我们必须迅速地作出承诺。
We have to do that equitably and we have to find a commitment that is quick.
如果员工觉得自己的价值被低估，又没有得到一次愉快的假期作为补偿，他们就会感到不满，而且无法在工作中做到最好。
If wokers felt undervalued and were not compensated with a good vacation, they would feel dissatisfied and not do their best at work.
即使他们可以做到，但SimpliSafe声称其系统一直在升级，而且各系统之间有细微差别，这意味着，不存在通用的神奇公式可以破解该系统。
Even if they could, SimpliSafe claims that its system is always evolving, and that it varies slightly from system to system, which means there wouldn't be a universal magic formula for cracking it.
但是我们仍然没能创造一种除此之外的商业模式，而且我们的确想做到这一点。
But we haven't yet created a business out of this, and we really wanted to do that.
而且即使他做到了，那也是一个西班牙的意大利化的公式。
Even if he does, it is a formula for the Italianisation of Spain.
这使我觉得我是强大的，不可估量的，这值得我同全世界分享，而且我能够成为，能够做到，能够获得所有我想要的一切。
That I was powerful beyond measure, that I was worth sharing with the world and that I could be, do and have anything I wanted.
如果你不能相信自己能做到客观，而且总是随心所欲，那么实现持续一致性的收益也是不可能的。
If you can't trust yourself to be objective and to always act in your own best interests, achieving consistent results will be next to impossible.
不过在下落的市场中抄底，投资者自己也可以做到，而且无须支付昂贵的管理费。
But picking the bottom of falling markets is something that investors can do for themselves without paying hefty fees.
但事实上是，分辨出赢家输家并不是那么困难。任何人都可以做到。而且有时候结果是显而易见的。
But the truth is, telling the winners from the losers usually isn't very difficult. Anyone could do it. And some of the flops were colossal.
美国必须维持这一秩序，而且也只有美国才能做到。
不幸的是，现在根本无法预测出特大地震的精确时间、地点和规模，而且似乎永远无法做到。
Unfortunately, predicting the specific time, place, and size of particular large earthquakes is impossible at present, and is probably inherently impossible.
你必须做到这一点，而且当时根本就不算是被利用。
You must do this and being used is not even part of it at the time.
这不难做到，而且将为你带来一辈子的好处。
It isn't hard to do, and the benefits will serve you for the rest of your life.
史蒂芬·麦尔斯表示：“如果首席执行官愿意而且能够做到就事论事，言者无罪，那就最好不过了。”
If a CEO is willing and able to separate ideas from the people delivering them, it can be the best thing in the world.
我们要用行动证明他们是错的，而且也确实做到了。在已经比完的36场比赛中，我们赢得了23场，这说明我们值得冠军称号。
We had a lot more to give and we showed that. We won 23 out of 36 games and proved that we deserved it.
从库技术是最好扩展SQL数据库的选项，即横向扩展了读，而且可以做到对上层的透明化。
The read slave technique is the best option for scaling SQL databases. It qualifies as horizontal scaling on the read side, and is transparent to the application.
，And，so，you，should，be，pleased，to，get，a，B，因为你做的好啊,而且在哲学课上做到好可不容易。
B So when you get a B from us, B B because it meant you were doing good work and it's not easy to do good work in philosophy.
用运行Linux的PS3集群就能做到，而且那些PS3还 照样能玩《波斯王子》。
That can be done by clustering PS3s running Linux. And the PS3s can still play Prince of Persia.
Reuters奥巴马不仅打破了障碍，而且是非常轻松地做到了这一点。
Moreover, Mr. Obama didn't simply break the barrier, but did so handily.
另外，应当尽可能做到自愿接受治疗，而且服务使用者应当与使用服务的其他人有广泛的联系和友谊。
Also, treatment should be voluntary as far as possible, while service users should have plenty of contact and companionship with other service users.
重点是，如果你连完成工作都不能做到，而且这已经花费了很长一段时间，那么是时候该进行自身的反省并找出关于这个的全部原因。
The point is, if you just can't get things done, and this has been going on for a long time, then it's time to self-introspect and find out what this is all about.
她们的特别之处是她们确实做到了；而且，她们是骑着自行车做到的。
What makes them special is that they actually did it; what's more, they did it on bicycles.
她们的特别之处是她们确实做到了；而且，她们是骑着自行车做到的。
What makes them special is that they actually did it; what's more, they did it on bicycles.
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