• 不论担忧学习考试或者其他难题,都可通过谈话疗法,克服能恶化焦虑工作情感行为方式

    Work through feelings and behaviors that worsen anxiety through talk therapy (psychotherapy), whether your concerns have to do with studying, testing or other issues.

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  • 只有后来我们才发现,焦虑可能是因为他在等待一个非常重要考试结果

    It only occurs to us later that they might have been worried because they were waiting for important test results.

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  • 考试焦虑——或者孩子自尊自信产生长期影响

    Test anxiety can have a long-term impact on your - or your child's - self-esteem and confidence.

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  • 但是,但随着考试焦虑担忧害怕自我怀疑考试表现受到影响。

    But with test anxiety, feelings of worry, fear and self-doubt can interfere with your academic performance.

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  • 贝洛克:“我们发现高度紧张考生来说,进行了写作干预后,考试焦虑表现之间联系突然消失。”

    SIAN BEILOCK: "What we showed is that for students who are highly test-anxious, who'd done our writing intervention, all of a sudden there was no relationship between test anxiety and performance."

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  • 他们可能意识到,情况并没有他们之前想的那么糟糕。一言蔽之,通过仔细考虑,当他们开始考试可以防止那些焦虑的想法跳出来。

    They might realize it's not as bad as they might think it was before and, in essence, it prevents these thoughts from popping up — from ruminating — when they're actually taking a test.

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  • 随着考试时间的进行,想着可能要快速的看看笔记不过太晚了焦虑总攻已经开始了

    As test time approaches, he'll start thinking about maybe "skimming through his notes a bit", but it's too late, the panic attack has already begun.

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  • Sultana驾驶考试前所感到表现焦虑蔓延到了生活其他重要的场合里,比如求职面试介绍

    Sultana says the performance anxiety she felt before her driving test permeates to other important events in her life such as job interviews and presentations.

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  • 研究显示某种情况下比起了与考试无关的话题、或是没有东西学生,那些写下了自己考试焦虑心理的学生拿到整整等级的分数。

    The study found that those who wrote about their test anxiety in some cases received a whole grade letter higher than those who wrote about an unrelated event, or did not take the time to write.

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  • 亚洲孩子们进行如此大规模考试认为是天经地义的,不会带来害处产生焦虑

    In Asia, such a march of tests for young children was regarded as normal, and not evil or particularly anxiety provoking.

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  • 不过可以些事儿,来减少考试考试焦虑提高你的表现

    But a number of things can reduce test anxiety and increase your performance on test day.

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  • 考试焦虑我们平时感到大的压力即使我们物质生活富足也不能避免。

    We stress out more than usual, even when we're on top of the material, because of the anxiety surrounding test-taking.

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  • 有时,考试准备不足导致考试焦虑或者加剧考试焦虑很多而言,不论准备怎样,知识掌握得如何,都会有考试焦虑

    Lack of preparation can cause test anxiety or make it worse, but for many people test anxiety occurs regardless of preparation or knowledge of the material.

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  • 学术考试(其他学业评估)到学业考试,以及考试考试焦虑都是较为普遍的问题

    A common problem, test anxiety occurs before, during or after an academic test or other evaluation for school or work.

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  • 中学生大学生考试焦虑情况研究人员们分别进行了四个研究。

    Researchers conducted four separate studies that focused on test-taking anxieties of high school and college students.

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  • 她们需要参加数学考试,然后研究团队评估她们不同情况下的数学焦虑程度例如购物小票时或准备数学考试时。

    Levine's group also evaluated the teachers' math anxiety by asking them to rate how anxious they would feel in various situations, such as reading a cash register receipt or studying for a math exam.

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  • 适度考试焦虑有利于提高学习效率学习成绩

    A moderate amount of test anxiety will help improve the learning efficiency and grades.

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  • 近年来随着考试压力不断增大学习焦虑问题成为影响我国中学生心理健康的一大隐患

    As the stress of examination increasing, the learning anxiety of the middle school students has became so serious that it has jeopardized the mental health of the adolescent.

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  • 考试焦虑成因内部因素影响外部环境的影响。

    It has its causes of inside factors and its influences of outside environment as well.

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  • 伊利诺斯州芝加哥大学心理学教授贝洛克对这些极度焦虑考试进行研究

    Sian Beilock, a psychology professor at the University of Chicago in Illinois, has studied these highly anxious test-takers.

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  • 要是考试期间出现严重的焦虑症发作之后她就需要教授们解释缘由他们可能并不买账

    If she had a severe episode during a test, afterward she would try to explain to her professors what had happened but they would dismiss her.

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  • 如果担忧过多或者是个完美主义者,你更有可能考试焦虑

    If you worry a lot or are a perfectionist, you are more likely to have trouble with test anxiety.

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  • 相关性检验多元回归结果表明考试焦虑竞赛状态焦虑具有显著性相关认知焦虑考试焦虑影响最大。

    The result of correlation test and multiple regression showed that there was a significant correlation between them and the cognitive anxiety affected exam anxiety most.

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  • 考试应激高中生心理影响主要表现焦虑抑郁偏执强迫恐怖睡眠饮食方面

    The effect of test stress on mental health consist in anxiety, depression, paranoid ideation, obsessive-compulsive, photic anxiety, sleep and diet.

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  • 结果考试焦虑分数客观支持来自同学老师主观支持以及社会支持利用度成反比。

    Results Subjective social support, objective social support from the classmates and teachers and utilization of social support are negative with exam anxiety.

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  • 目的探讨神经质自我效能考试焦虑关系自我效能感的调节作用

    Objective: To explore the relationship amongst neuroticism, self-efficacy and test anxiety, and the moderating effect of self-efficacy.

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  • 通过系统脱敏疗法考试焦虑个案重点论述了系统脱敏疗法的原理步骤

    Through systematic desensitization of test anxiety cases focuses on the principles of systematic desensitization therapy, the steps.

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  • 研究试图证明元认知考试焦虑口语考试中的各自作用

    The present study attempts to prove the respective role of metacognition and test anxiety in oral English tests.

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  • 研究试图证明元认知考试焦虑口语考试中的各自作用

    The present study attempts to prove the respective role of metacognition and test anxiety in oral English tests.

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