我们以喜欢不喜欢、钦佩和欣赏、感觉羡慕或嫉妒、感觉批判和猜疑、或是表现亲切和同情来体验情感的诸我。
We experience emotional 'I's in the form of liking and disliking, admiring and appreciating, feeling envious or jealous, being critical and suspicious, or acting kind and compassionate.
觉得某种好处是别人应得的，那么产生的是良性的嫉妒(或称羡慕)，这会促使人们去追求那梦寐以求的商品或地位。
Benign envy exists if the advantage of the other person is deserved, and motivates people to attain a coveted good or position for themselves.
当我们羡慕别人所拥有的或所成就的，也可以强化这个真理：「目前，以至将来，我都不需要嫉妒。
When we envy what another person has or does, we can reinforce the truth: "Envy does not meet my needs at this time—or ever."
当我们羡慕别人所拥有的或所成就的，也可以强化这个真理：「目前，以至将来，我都不需要嫉妒。
When we envy what another person has or does, we can reinforce the truth: "Envy does not meet my needs at this time—or ever."
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