他把一切不愉快的思想置于脑后。
忽视把…置于脑后;忽视。
将双手置于脑后,以肘关节为圆心,顺时针做圆周运动,然后再逆时针转动。
Hands behind to elbow as the center, clockwise to do circular motion, then rotate counterclockwise.
使用方法:人体躺在器械上,用脚勾牢横杠,双手交叉置于脑后,利用腹部肌肉力量收缩坐起,缓慢还原,反复使用。
Use Method: lie down on the camber and hook the feet at a rung. put the hands behind the head. Use abdominal muscles to sit up and return to original position. Repeat the same movement.
使用方法:人体躺在器械上,用脚勾牢横杠,双手交叉置于脑后,利用腹部肌肉力量收缩坐起,缓慢还原,反复使用。
Use Method: lie down on the camber and hook the feet at a rung. put the hands behind the head. Use abdominal muscles to sit up and return to original position.
使用方法:人体躺在器械上,用脚勾牢横杠,双手交叉置于脑后,利用腹部肌肉力量收缩坐起,缓慢还原,反复使用。
Use Method: lie down on the camber and hook the feet at a rung. put the hands behind the head. Use abdominal muscles to sit up and return to original position.
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