多数情况下，当抽筋发生在下肢时，缓慢行走就可以舒缓肌肉并治愈抽筋。
In most cases when a cramp is in the lower extremities, by walking around it should loosen the knot in the muscle and the cramp will go away.
多数情况下，当抽筋发生在下肢时，缓慢行走就可以舒缓肌肉并治愈抽筋。
In most cases when a cramp is in the lower extremities, by walking around it should loosen the knot in the muscle and the cramp will go away.
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