你可以每天服用维他命补充剂来一贯性的获取足够的维他命和矿物质。
You should take a prenatal vitamin supplement to make sure you are consistently getting enough vitamins and minerals every day.
只是这么多了解维他命补充剂，以帮助你保持身体健康， 精神奕奕。
There is just so much to learn about vitamins and supplements to help keep you fit and healthy.
这些母亲和婴儿参与了一项维他命补充试验，试验过程中定期评估婴儿的体重、身高和喂养方法。
Mothers and infants were enrolled in a trial of vitamin a supplementation during which the infants' weight, length and feeding practices were assessed regularly.
我一直认为加强身体的维他命补充和其他例如亚麻油之类的补给对我的身体是很有好处的。
I firmly believe that taking organic vitamins and supplements like Flaxseed Oil, are helping my health.
具有讽刺意味的是，“那些最可能补充维他命的人尽然是最不需要的人。”Mayne说。
Ironically, "the people who are most likely to take vitamin supplements are the people who least need them," Mayne says.
虽然多种维他命剂是对均衡饮食的有益补充，但人体对单独的补充剂和维他命片剂的吸收情况不如食物中的营养那么好。
While a multivitamin is a good addition to any balanced diet, individual supplements and vitamin pills may not be as well absorbed by the body as nutrients in foods.
最好从饮食中获取最需要的营养成分，但有时还需专门补充一些维他命，例如肌肉素和铬。
It's best to get the most nutrients from your diet, but you may supplement your diet with specific vitamins, such as creatine and chromium.
补充维他命。
但是他补充道，许多上年纪的人都缺乏维他命b 12，所以研究结果至关重要。
But he added that many elderly people suffer from B12 deficiency, so the results could turn out to be important.
你也可以选择服用一种包含钙和维他命d的双重补充剂。
You can also get vitamin D in your calcium supplement if you choose a supplement that contains both.
他们发现，在75岁以下的女性中，血液中维他命D的含量与食源性和补充性维他命的消耗量与早期罹患老年性黄斑病变的低风险之间存在联系。
They found that in women younger than 75, both vitamin D blood levels and consumption of the vitamin from food sources and supplements were linked to a reduced risk of early AMD.
杏仁富含各种能有效补充能量营养物质，其中包括锰、维他命e、镁、色氨酸、铜、维他命b2(核黄素)以及磷。
Almonds are packed with a potent combination of energy-enriching nutrients, including manganese, vitamin e, magnesium, tryptophan, copper, vitamin B2 (riboflavin), and phosphorus.
你也可以选择服用一种包含钙和维他命d的双重补充剂。
That can increase your risk for cancers of the skin. You can also get vitamin D in your calcium supplement if you choose a supplement that contains both.
研究员的研究结果是根据差不多3千名参加食用维他命及补充营养试验的人得出来的。
The researchers base their findings on almost 3, 000 people taking part in a trial of vitamins and supplements.
根据需要使用强化补充食物或维他命矿物质补充剂；
use fortified complementary foods or vitamin-mineral supplements, as needed; and
然而，在癌症治疗期间利用饮食补充，例如维他命，矿物质和草药准备仍是值得争议的。
However, using dietary supplements, such as vitamins, minerals, and herbal preparations, during cancer treatment is still controversial.
她还说，需要“补充维他命”这种现象的主要问题是：人们已经舍本逐末了。在水果和蔬菜当中我们就可以发现维他命。
A major problem with supplements is that they deliver vitamins out of context, she says.
他们买阿斯匹林来止痛，买维他命来补充营养。
They buy Asprins to fix the pain or Vitamins to supplement their lives.
然而，他补充说：“含适量的维他命b的健康饮食有助于减低风险，尽管临床试验还未证明有助于认知能力。”
However, he added, "a healthy diet with adequate B12 may still be useful in reducing risk despite the failure of initial clinical trials to show a benefit on cognition."
超过五十岁的人需要补充维他命D，因为，一方面，我们的皮肤随着年龄的增长，合成维他命D的能力也慢慢下降。
People over age 50 need extra vitamin D because, for one thing, our skin becomes less able to make vitamin D as we age.
素食主义者特别是绝对素食主义者需要注意补充足够的铁，钙，维他命D，维他命B12和omega–3脂肪酸。
Vegetarians, especially vegans, need to pay attention getting enough iron, calcium, vitamin D, vitamin B12, and omega–3 fatty acids.
不过，尚需进行临床试验确定通过饮食或营养补充剂增加25-羟基维他命D浓度对这些非传统结果的影响。
However, clinical trials are needed to definitively determine whether increasing 25-hydroxyvitamin D concentrations through diet or supplements has an effect on these non-traditional outcomes.
蔬菜沙拉含有丰富的矿物质、维他命、食物纤维而且热量低既补充了蔬菜沙拉中含量不多的蛋白质又能减肥，好吃又营养。
Salad vegetables are rich in minerals, vitamins, dietary fiber and low in calories and only add a little green salad in the protein content can lose weight, delicious and nutritious.
孕妇若摄取补充锭，或较常暴露于可助身体产生维他命D的阳光下，则小孩骨质密度较高。
Those who took supplements or were exposed to more sunlight, which helps the body grow its own vitamin D, had children with greater bone densities.
记住你每天的五要素：补充肝脏需要的维他命和抗氧化剂，多吃五颜六色的水果。
To get the vitamins and antioxidants needed by the liver, eat fruit and vegetables in a rainbow of colours.
富含欧白芷提取精华、茶树因子精华，维他命b 5等，可补充毛发营养，减少头屑产生，防止头发脱落，令秀发健康强韧。
Rich in Angelica essence, tea tree extracts, vitamin B5 etc., can be added hair nutrition, reduce dandruff generation, to prevent oil secretions and make the hair healthy and resilient.
正是这个原因，早餐是他们获取维他命和矿物质供应大脑之最重要途径，在一个长夜停食后大脑需要补充营养。
For that reason breakfast is the most important way for them to get vitamins and minerals for brain function needed after the overnight fast.
正是这个原因，早餐是他们获取维他命和矿物质供应大脑之最重要途径，在一个长夜停食后大脑需要补充营养。
For that reason breakfast is the most important way for them to get vitamins and minerals for brain function needed after the overnight fast.
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