写作有益于释放愤怒或悲伤的情绪：你甚至可以考虑给失去的亲人写信，帮助你澄清自己的感情。
Writing allows you to vent feelings of anger or sadness in a constructive way: you might even consider writing letters to the person you lost to help you clarify your emotions.
时间：给自己充足的时间，治愈悲伤，重获自信，从暂时中断的生活中脱离出来。
Time: It’s important you give yourself enough time to heal, get over the hurt, gain confidence and take off from where your life paused temporarily.
我将会抱有遗憾而且心怀悲伤，因为我还没有嘱咐给自己的兄弟和儿孙，至少还没有足够的时间让我对他们表示自己对他们深厚的爱恋。
I would regret and feel sad, because I didn't say to my brothers and sons, not times enough at least, how much I love them.
我将会抱有遗憾而且心怀悲伤，因为我还没有嘱咐给自己的兄弟和儿孙，至少还没有足够的时间让我对他们表示自己对他们深厚的爱恋。
I would regret and feel sad, because I didn't say to my brothers and sons, not times enough at least, how much I love them.
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