他们也给自己一个机会来建立未来几年的业务习惯。
They are giving themselves a chance to establish business habits for years to come.
“所以我给自己一个称号：”TED大会的守护人“。
So you know, I called myself -- I gave myself the job title of TED Custodian for a reason.
给自己一个机会与他们交流来逐步提高自己的社交能力。
Give yourself a chance to practice socializing with these new people, and get to know them slowly.
给自己一个5 星评级以奖励自己吧！因为您值得！
Reward yourself by giving your plug-in a 5-star rating, because you earned it!
将自己的技能与工作匹配起来，给自己一个适当的市场定位。
Give yourself a proper position in the market by matching your skills to a job.
下岗是对生产力的一次大解放-给自己一个重新选择的机会。
Lay offs are a great liberation of productive forces - give yourself a chance to make a fresh choice.
现在你怎么才能在自己最忙的时候给自己一个放松呼吸的奖励呢？
Now how can you give yourself the gift of relaxing breaths during even your busiest days?
如果我们完成了一项任务，或者打败了惰性，承诺给自己一个奖励。
Promise yourself a reward for finishing a task and reap the benefits of defeating procrastination.
感觉太累的时候，不要吝啬，给自己一个拥抱吧，闭上眼就是天堂。
Feel too tired, don't be stingy, give yourself a hug, I closed my eyes is heaven.
如果你觉得自己在人群里变得紧张疲倦，那么给自己一个独处的时间吧。
If you find yourself becoming overwhelmed or stressed by all the commotion, give yourself a time out.
结构：以某种结构化的方式给明确给自己一个时机来实现所计划的改变。
Structure: institute some form of structured way to give yourself explicit opportunity to do what you set out to do
将你的目标贴在你的镜子或电脑屏幕上，给自己一个视觉上的正面提醒。
Make yourself positive visual reminders of your goals to post on your mirror or computer screen.
努力工作应该同其他你喜欢的活动保持平衡，并给自己一个休息的时间。
Hard work should be balanced with other activities that you enjoy and give you a break.
如果你的目标是摘到星星，那么就给自己一个触摸天空或是月亮的机会吧。
If you aim for the stars, you will give yourself the opportunity to touch the sky, and maybe the moon.
如果你不得不不久做出决定，或决定相对来说不重要，那么给自己一个时限。
Give yourself a time limit if you have to make the decision soon or if the decision is relatively unimportant.
不过，近几年越来越多21到23岁、已经获得学位的年轻人也开始给自己一个空档年。
However, over recent years there has been an increase in 21-23 year olds taking a year out after completing their degree.
每收集到十个金星就给自己一个物质奖励，比如自己喜欢的咖啡或是一场电影。
Collect ten stars and you get a reward, like a favorite coffee drink or a trip to the movies.
给自己一个机会来积聚能量，这样你才能在遇到真正的意中人时有最好的表现。
Give yourself a chance to rejuvenate so that you can offer you're very best when you do meet the right person.
我想学到更多网络媒体的知识，于是我想换一份新工作给自己一个学习的机会。
I wanted to learn more about Web publishing, and I thought the new job would provide a useful education.
当你成功的时候，用红色的粗笔将两个任务都划掉，给自己一个满分，你可以了。
When you've succeeded, cross out both tasks with a thick red marker, and give yourself a high five. You rule.
给自己一个做事的动机或激励，如果自己准时完成，那就给自己一个小小的奖励。
To give you an incentive, or a boost in motivation to do a certain task, give yourself a small reward if you accomplish it on time.
内夫说，起初这也许看起来很愚蠢，奇怪，但当你沮丧时，给自己一个拥抱或者轻轻地摇晃身体。
This might seem silly or strange at first, but when you’re upset, give yourself a hug or gently rock your body.
内夫说，起初这也许看起来很愚蠢，奇怪，但当你沮丧时，给自己一个拥抱或者轻轻地摇晃身体。
This might seem silly or strange at first, but when you're upset, give yourself a hug or gently rock your body.
视网膜刺激-给自己一个充分的理由，到户外刺激视网膜，，每天15分钟，与阳光充分接触。
RETINAL STIMULATION - make it a point to go outside and stimulate your retinas (eyes) for about 15 minutes a day with sunlight.
谁都不能保证一定会到达顶峰，但是你总可以停下脚步，深吸一口气，给自己一个微笑，然后去欣赏沿途的风景。
There’s never any guarantee that you’ll get to the top, but you always have the ability to stop, take in a deep breath, smile and enjoy the view-whether it’s miles of wilderness or two feet of fog.
让自己走出那样的情况会让你更生气，让自己走走，给自己一个机会去理清自己的想法，获得新的观点。
Remove yourself from the situation that has aggravated you, take a walk and get the chance to clear your mind and gain new perspectives.
我不是没有理想没有信念，是因为我对理想和信念的追求不够执着，很想给自己一个目标，然后好好去完成。
I don't be to have no ideal no faith, because my pursuit of ideals and convictions, is not to give myself clinging to an objective and then to complete.
卡西建议：给自己一个明确的上网时间限制——比如两个小时——来收发邮件，更新Facebook主页，查看短信。
Give yourself a specific time period — say two hours — to answer personal e-mails, update your Facebook page, and check texts, Cash suggests.
大学上课的好处之一就是可以灵活的选择自己的上课时间，这样，就可以不在中午的时候上课，给自己一个午休。
One of the benefits of college is that you have a fair amount of flexibility when creating your class schedule.
大学上课的好处之一就是可以灵活的选择自己的上课时间，这样，就可以不在中午的时候上课，给自己一个午休。
One of the benefits of college is that you have a fair amount of flexibility when creating your class schedule.
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