当你放松时，你不仅给大脑以它非常需要的机会松弛一下，也给你自己时间重新充电。
When you take a break, you give your brain a much? needed chance to relax, and you allow yourself time to recharge your batteries7.
放松片刻。当你放松时，你不仅给大脑以它非常需要的机会松弛一下，也给你自己时间重新充电。
When you take a break, you give your brain a much needed chance to relax, and you allow yourself time to recharge your batteries7.
每月一次给自己称重而不是每天或是每周，这是给你身体一点时间响应你的减肥计划。
Weigh yourself once a month instead of daily or weekly to give your body time to respond to your weight loss program.
每天给你自己一定的时间在邮件上，也许是总共加起来一个小时。
Giving yourself a certain amount of time per day for email, perhaps a total of an hour.
给你自己一些有目标的平静时间吧，让自己尽情地赞赏你地人生和真情实感而不受外界干扰。
Give yourself a moment of purposeful peace, where you can appraise your life and true feelings without distraction or outside influences.
如果你认为到达一个地方只需要10分钟的时间，也许给你自己2 - 3倍的时间可以让你从容的出门而且还到得要早一些。
If you think you can get there in 10 minutes, perhaps give yourself 2-3 times that amount so you can go at a leisurely pace and maybe even get there early.
做事有条理意味着有更多的时间留给自己，同时也会带给你巨大的自我满足感和内心和谐感。
Being more organized means having more time to oneself. The organization will also provide you a great sense of personal satisfaction and inner harmony.
因为时间是有限的，给你自己一个时间期限能够迫使你完成最重要的事情，并且将次要的事情先搁置一边。
Since time is limited, giving yourself a deadline forces you to prioritize what is most important and cut away what is least.
建立优先顺序可以给你自己一部分时间专注于这些事情，而不用还操心着其他义务。
Set a priority and give yourself a certain amount of time to focus on the task without worrying about other obligations.
要是你能试着独处会，我强烈建议你努力一个礼拜至少得有那么点时间给你自己。
If you can, I would really suggest you make an effort to have some quiet time by yourself at least a few times a week.
想拥有一个健康的心情，最好是夜里留给你自己充足的时间和黑暗相处。
To boost your mood, it might help to give yourself some solid hours of true darkness at night.
你或许需要好几年的时间，但至终你会发现，最阻碍神赐福给你的，不是别的，而是你自己——你的自我、顽固的骄傲和个人的野心。
Sometimes it takes years, but eventually you discover that the greatest hindrance to God's blessing in your life is not others, it is yourself-your self-will, stubborn pride, and personal ambition.
如果你认为只需要10分钟就可以为工作或者约会准备好的话，也许给你自己30 -45分钟的时间，你就不必匆忙的去刮胡子或者在车里补妆了。
If you think it only takes you 10 minutes to get ready for work or a date, perhaps give yourself 30-45 minutes so you don't have to shave in a rush or put on makeup in the car.
我希望我们认出我所有的错误，但是这会给你们时间来想我说过的，自己想明白。
I hope we've identified all my mistakes as we have gone through, but that'll give you time to think about what I have said and work it out yourself.
问这类问题可以给你自己一个时间范围，而且你体现了你的满腔热情，而不是满心焦急。
This will have given you a time frame; you want to appear enthusiastic but not annoying.
看看这些，我给你们几分钟的时间，你们可以自己做出来。
Have a look at these; I am going to give you a couple of minutes so you can really work them out for yourselves.
因为你能给你自己找出的时间就只有汽车停在红灯前的那小段。
Because the only time you had to yourself was when you were stopped at red lights.
同时也给你足够的时间(通常20分钟的时间是需要的)来感觉自己已经饱了。
It also gives you enough time (usually 20 minutes is needed) to realize you're full.
如果你发现邮件花费了你很多时间，给你自己设置一个时间限制。
If you find that emails are taking up a lot of time, set yourself a time limit. That could mean.
真的对不起，我没有给你留出多少属于自己的时间，甚至连安静地思考和做梦的时刻都没有。
Sorry, I did not give you much to stay out of their own time, even the quiet moments to think and dream are not.
给你自己一个晚上的时间使用Stumble阅读和探索互联网。
Give yourself an evening to peruse and explore the web using Stumble, if you haven't.
也许你已经明确了自己生命中真正重要的事，但又在为如何安排时间、专注做这些事情而发愁，下面就给你一些小建议？
You may already know what truly matters in your life - but are finding it difficult to make time for it, and to focus on it. Here are some tips to help you make time for what truly matters.
要是你想要降低压力，放慢速度，不要那么赶时间，那就在你的时间表里给你自己多留些时间出来吧。
If you want to reduce your stress, pace, and general rush, then give yourself extra time in your schedule today.
神爱你并且他要你安稳的在他永恒的家里，但是，如果你愿意走近他，因着他爱你，他给你自己选择的时间。
God loves you and longs to have you safely in His forever family, but because he loves you he allows you the time to choose for yourself if you will come to Him.
这是你自己的时间，应该用在更愉快的事情上，而不是查看电子邮件，或者回复某个在工作场合给你写邮件的人。
This is your own time, and you should spend it on something more pleasant than checking emails and replying to everyone who has written to you on a certain occasion.
如果想让自己的人生轨迹达到新的高度，你就需要扫清障碍，减少浪费的时间，加重责任以及学习那些能够给你添砖加瓦的本领。
If you want your life story to soar to new heights, you've got to clear a path, reduce the time-sinks and burdens weighing you down, and pick up the things that give you wings.
我很抱歉我没有给你自己更多的时间，甚至仅仅是给你更多的时刻去思考去梦想。
I'm really sorry I didn't give you more time to yourself. even just a few more quiet moments to think, to dream.
提前做好计划，不仅能让你很清楚自己明天该做什么，而且可以为你节省大量宝贵的时间，这些都将会给你带来更多实现梦想的机会！
Making plans in advance not only makes you really know what to do tomorrow, but also saves much precious time, which can bring you more opportunities of achieving dreams.
提前做好计划，不仅能让你很清楚自己明天该做什么，而且可以为你节省大量宝贵的时间，这些都将会给你带来更多实现梦想的机会！
Making plans in advance not only makes you really know what to do tomorrow, but also saves much precious time, which can bring you more opportunities of achieving dreams.
应用推荐