他们中的许多人觉得自己要时常与焦虑做斗争，并且经常失眠。
Many felt that they were constantly battling exhaustion and were sleep-deprived.
乔治晚上经常失眠。他去看医生，医生给他开了一些强力安眠药。
Josh was having trouble getting to sleep at night, so he went to see his doctor, who prescribed some extra-strong sleeping pills.
对于可能因慢性疾病而导致经常失眠的老年人来说，良好的睡眠是极其重要的。
For the elderly, who often have insomnia, perhaps due to chronic diseases, a good night's sleep is extremely important.
研究还发现，极度焦虑意味着许多人在工作时不能集中注意力或经常失眠，甚至和伴侣的关系会产生裂痕。
The study also found extreme anxiety has meant many people are distracted at work, enduring sleepless nights and even suffering rifts with their partners.
正如长期失眠后经常发生的那样，他总是莫名其妙地惊慌。
As often happens after long sleeplessness, he was seized by an unreasoning panic.
对付这种失眠，经常吃安眠药绝不是什么好办法。
It is never a good idea to take sleeping pills regularly for this kind of wakefulness.
几乎每个人都偶尔有的失眠的时候——但是如果你经常有睡眠问题，联系你的医生吧。
Nearly everyone has an occasional sleepless night - but if you often have trouble sleeping, contact your doctor.
减少焦虑担心就要形成休息的习惯，思绪在过去的事情中盘桓，会得失眠，食欲不振，经常头痛等。
Form the habit of relaxing in order to reduce your levels of anxiety and worry. Your mind could wander into past events, causing sleepless nights, poor diets, frequent headaches, etc.
PLMD经常会导致失眠（难以入睡和睡眠维持困难）以及白天严重嗜睡。
PLMD usually causes insomnia (difficulty initiating and maintaining sleep) and, more rarely, excessive daytime sleepiness.
正念也有助于治疗经常在压力中出现的失眠。
Mindfulness can also help with the insomnia that often accompanies stressful situations.
我曾经患上不轻不重的失眠症好几年。不管感觉有多累，我仍然睡不着，经常看着无聊透顶的电视,吃着没营养的垃圾食品直到深夜。
For years I had a mild-to-medium case of insomnia, often staying up late watching crappy television and eating junk food because I couldn’t fall asleep, no matter how tired I was.
对于一部分患有胃酸、烧心、失眠、心悸或者对咖啡因过敏的人，经常饮用大量咖啡，咖啡的酸性或者过量的咖啡因很可能对他们的身体造成伤害。
There are some people, however, for whom regular or higher coffee intake may cause more harm than good, either because of its acidity or caffeine content.
有报道指，调查中17.4%的受访者在过去的12个月中经常出现入睡困难或者失眠。
Of those surveyed, 17.4 percent reported that, over the past 12 months, they regularly had difficulty falling asleep or suffered from insomnia.
失眠是因心神失养或不安而引起经常不能获得正常睡眠为特征的一类病证。
Insomnia is a syndrome characterized by not getting normal sleeping, which is due to the lack of spirit preservation or being agitated.
消化问题、失眠、经常打了个哈欠，烦躁不安，更多的是一些结果的紧张和焦虑。
Digestion problems, sleeplessness, frequent yawns, restlessness and many more are some of the results of tension and anxiety.
若出现经常性失眠，一定要及时去正规的专业机构寻求心理医生的帮助，查出其根本原因，再进行针对性治疗。
If there is often insomnia, be sure to go to regular professional institutions to seek the help of psychological doctors, find out the root cause, and then targeted therapy.
因此他们的情感问题经常因此遭遇危机，生活中也常常被失望，失眠，慢性疲劳和罪恶感所困扰。
They just assume that they can't win, that their relationships are always trouble and that hopelessness, insomnia, chronic fatigue, and guilt are their lot in life.
失眠和神经质(入睡困难或经常在夜间醒来)，可能发生在头几个星期，但往往随着时间的推移减弱，或如果剂量减少。
Insomnia and nervousness (trouble falling asleep or waking often during the night) -may occur during the first few weeks but often subside over time or if the dose is reduced.
失眠是指以经常不能获得正常睡眠为特征的一种病症，由于现代生活节奏加快，心理负担加重，本病的患病率日益增高。
Insomnia is a disorder with the character of abnormal sleep. Because of quick life rhythm and heavy psychology burden, rate of insomnia becomes higher and higher.
平时精神不好常常头晕，经常伤风感冒同时患有鼻窦炎，1962年时还曾经手术过一次，但还是经常头痛失眠。
Mdm Fong used to be weak with dizzy head, common cold and suffered from sinusitis. She had an operation in 1962, but still often headache and insomnia.
失眠症是一种以经常不能获得正常睡眠为特征的疾病。
Insomnia is generally called "sleeplessness". The disease is characterized by the patient usually being unable to get to normal sleep.
失眠症患者，这种病人在他想睡觉时经常特别清醒。
The insomniac is habitually afflicted with wakefulness at times when he wishes to sleep.
失眠症患者，这种病人在他想睡觉时经常特别清醒。
The insomniac is habitually afflicted with wakefulness at times when he wishes to sleep.
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