我们可以通过划分练习时间来更高效地学习，这种现象称为练习效果的分配。
This phenomenon through which we can learn more efficiently by dividing our practice time is known as the distribution of practice effect.
你看，我加入了这个团体，大学爵士乐队，乐队的练习时间大约就在晚饭的时候。
You see, I have joined this group, the University Jazz Band, and the band's practice time is right around dinner time.
最好的方法是把练习时间隔开，而不是将练习都塞在一起。
The best way is to space your practice out, rather than cram it all together.
要学会控制好沙坑击球的距离是要花费数年的练习时间及经验。
Learning to control the distance of a bunker shot takes years of practice and experience.
学员必须留意练习时间，日期等；不可迟到，早退或无故缺课。
The student should observe the training schedule. The student must try not to be late or absent for training.
将练习时间控制在15分钟或者只是3个体式在你"崩溃"之前结束它.
Limiting your practice to 15 minutes, or three poses, might be plenty whenyou're feeling overwhelmed.
然而，在八岁左右，他们在练习时间的总量上产生了一个重要的区别。
However, around the age of eight, an important difference began to emerge in the amount of hours they each practiced.
如果你是在户外做瑜伽，最好的练习时间应选在气候凉爽的清晨和黄昏。
If you do yoga outside, the best times are in the morning and late afternoon when it's not too hot.
我们会有两次课后练习，每次练习三个小时，至于三小时的练习时间是可以选择的。
There are two take-home exercises. Students have three hours for an exercise, and some choice as to the particular three-hour period.
在每项测试期间，分别对他们的练习时间、呼吸量、呼吸作用和劳累程度进行了监测。
During each test they were monitored for exercise time, breathing capacity, work of breathing and symptoms of exertion.
可喜的是，我们会学好使用肢体语言将受益非浅。而我们仅仅付出一些练习时间而已。
The good news is we can all learn to use body language to our benefit. It just takes a little practice.
把练习时间分成几个特定目标，基于你的耐性、时间、及经验把每一个目标花5至30分钟练习。
Divide practice time into specific goals, and spend just five to 30 minutes on any one goal, depending on your tolerance, time, and experience.
在怀孕三个月以后，把每次的练习时间缩短到20-25分钟，每星期做四五天练习。
During the third trimester, change your routine to shorter ones of 20-25 minutes long, four or five days per week.
并对参加实验的中老年妇女进行3个月的观察，以保证受试者的练习时间、频率、强度。
To the old age woman which attends the experiment carries on 3month-long observations, guarantees the trying practice time, the frequency, the intensity.
从幼年时期的黑管和萨克斯风的练习时间，到和安兰德的起居室哲学，他的主要的影响都清晰的展现了。
From hours of clarinet and saxophone practice as a child, to living room philosophy with Ayn Rand, his major influences are all detailed.
观看一位世界级音乐家的练习，您将发现她花费大量的练习时间来热身她的音域、和音以及不同的练习曲。
Watch a world-class musician practice and you'll find that she spends a good amount of her practice time warming up with scales, chords, and various etudes.
随着练习时间的增加，吸气和呼气的长度和强度应该增加，这样呼吸的延伸也增加身体的伸展。
Over time, the length and intensity of the inhalation and exhalation should increase, such that the increased stretching of the breath initiates the increased stretching of the body.
今天的观念除了在练习时间以外，当然也可应用在当天烦扰你的任何事上。应用时，愈具体愈好。说。
The idea for today can, of course, be applied to anything that disturbs you during the day, aside from the practice periods. Be very specific in applying it. Say.
研究表明，要成为一名“专家”，需要花费10年，或者10000到20000小时的刻意练习时间。
Research shows that it takes "about ten years, or ten to twenty thousand hours of deliberate practice" to become an "expert."
所谓「熟能生巧」，练习时间久了，自然就能滔滔不绝地说出一番大道理，成为演说家，一定受人欢迎。
Your speech should make sense. After some practice, you will naturally become an articulate and well-respected speaker.
实验结果表明，采用定量练习负荷，加强练习的密度与练习时间，对学习效果产生积极影响，有助于学生掌握动作。
It shows using quantitative exercise load and strengthening density and time of exercise can help college students master movements and have an active effect for study.
当你进行HIIT练习时，你的练习时间更短，但是你得到的成果将远大于那个在你隔壁跑步机那个辛劳跑步的人。
With HIIT, the workouts are shorter, yes, but you'll actually be working harder than the guy on the treadmill next to you.
俱乐部管理机制方面，会员收费标准可接受、教练员水平不高、对练习时间安排和大学生的学习特点的研究还不完善。
Club management mechanism, acceptable standards of membership fees, coaches the level is not high, the timing of the exercises and students learning the characteristics of the study is not perfect.
从那时起，他阅读了很多关于折纸的书籍，并在业余时间练习折纸。
Since then, he has read many books about paper folding and practised folding paper in his spare time.
在过去一周里，我们花了尽可能多的时间练习舞蹈，为晚会做准备。
We have spent as much time as we could practicing the dance in preparation for the evening party in the past week.
在过去一周里，我们花了尽可能多的时间练习舞蹈，为晚会做准备。
We have spent as much time as we could practicing the dance in preparation for the evening party in the past week.
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