你的大脑，就像你身体的其他肌肉部分一样，需要练习和训练。
Your brain, like all of the other muscles in your body, needs exercise and training.
运动损伤后的康复要求特殊练习和训练才能使运动员回归到先前的比赛水平。
Rehabilitation following sports injury requires specific exercises and training to return the athlete to their prior level of competition.
经过持续的练习和训练，你的身体和心智得到磨练，你从而具备了冠军的直觉和反应力。
With constant practice and training, you hone your body, your mind and your heart and gain the intuition and reflexes of a champion.
首先，Mozart学校强调集中的练习和训练，因而学生通常在很小的时候就开始接受训练。
First of all, the Mozart School stresses intensive practice and training, so that students typically begin their training at a very young age.
然而当进行了练习和训练后，受试者变得很快速地完成任务，不仅仅只能做两项任务的其中之一，而是可以同时完成。
As a result of practice and training, however, the individuals became very quick not only at doing each of the two tasks separately, but also at doing them together.
你们今天的世界上提供有数不清的行动解决方法，医学和药物，外科手术及练习和训练- - -但是在这个世界上没有足够的行动可以弥补振动抗拒的。
In your world today there are countless action remedies, medicines, surgeries, and exercises offered-but there are not enough actions in the world to compensate for Vibrational resistance.
其他研究还发现，在养成身体锻炼和认知训练习惯之后，认知功能也会得到改善。
Other studies have found improvements in cognitive function after a combined regimen of physical exercise and cognitive training.
通过练习，她发现她的呼吸和音域被训练到可以持续整场演唱会或整个录音过程。
Through exercise, she has found that her breathing and vocal range can be extended to last an entire concert or recording session.
但是经过适当的训练和练习，观察呼吸与身体上的感受变得轻易因为这两者和心的不净烦恼有直接关联。
But with proper training and practice it is very easy to observe respiration and body sensations, both of which are directly related to mental defilements.
我们在青年训练中只喜欢做那些有趣的练习，比如网式足球、小组对抗大乱斗和射门训练之类的。
We only do the fun things at our youth practices like soccer tennis and World Cup scrimmages and shooting drills.
这个阶段强调轻松的耐力跑，但是记住不要把基础训练和健康跑混淆起来，你是通过增加你跑步的距离以及作一些速度和力量练习来打基础。
This phase emphasizes easy miles, but don't confuse base training with fitness running. You are building a base by increasing miles and adding some speed and strength work.
这些个人在软件开发实践方面接受了更细致的训练和练习。
These individuals receive more detailed training and experience in software development practices.
可以通过练习放松来减压，包括：深呼吸、肌肉放松、瑜伽、视觉化训练、催眠和按摩。
Take the edge off stress by practicing relaxation techniques. These include deep-breathing exercises, muscle relaxation, yoga, visualization, hypnosis and massage.
每周二和周三，整个夏季，蓝色天使海军特技飞行表演中队就会出来训练。当我们钓鱼时，他们就会在我们的头顶精准的练习各种动作。
On Tuesdays and Thursdays, all summer long, the Blue Angels [the Navy's aerial demonstration squadron] are out here, practicing their precision moves right over our heads as we fish.
音乐家早就知道这个诀窍，在他们的练习安排里面通常混合了音阶练习，乐曲和节奏训练。
Musicians have known this for years, and their practice sessions often include a mix of scales, musical pieces and rhythmic work.
联盟号原尺寸复制的训练舱用来练习发射和降落。
This full-size training version of the Soyuz capsule is used to practice launches and descents.
训练和练习对大多数人来说是令人厌烦的。
这时写作训练一般没有，即使有也只是为练习词汇和语法服务。
Writing exercise usually does not exit in this period; even if it does, it mainly serves a kind of vocabulary or grammar exercise.
你只需要在跑步中增加一些力量练习、柔韧性练习以及其他交叉训练，比如自行车和游泳，你就可以享受这些带来的好处。
You can enjoy them all by supplementing your running with a little strength training, flexibility training, and endurance cross-training (for instance, bicycling or swimming).
拉塔克里士南的训练方法包括练习传统的瑜珈术、体操、慢跑和长距离行走。
His training methods include traditional yoga, gym workouts, jogging and long-distance walking.
在赛前降低训练总里程和强度，取消有强度的练习。
Rest up for race day by cutting your total mileage and intensity down. Also remove your strength-specific workouts.
在赛前降低训练总里程和强度，取消有强度的练习。
Rest up for race day by cutting your total mileage and intensity down.Also remove your strength-specific workouts.
确保你已经阅读为什么和怎样练习游泳训练开始前的工作在这个技术。
Make sure you have read why and how to practice swimming drills before you start to work on this technique.
提供了30种不同语言的的指导训练和练习，但是它的真正价值是它的社区服务。
Offers basic instructional tutorials and exercises in some 30 different languages, but the service's real value is in its community.
此外，由于它是一种技巧，我们可以通过各种正确的训练和练习做得更好。
Furthermore, because it is a skill, we can get better at it with the right kind of training and practice.
本文介绍了一种基于CAN总线的坦克射击基础练习训练系统，并对系统的总体设计、硬件配置和软件功能进行了具体分析。
This paper presents a kind of training system of tank fire basic exercises based on CAN bus. The overall design, hardware configuration and software functions are discussed in details.
一个星期中，他有三天是难度很大的跑步训练，而其余的4天，他一点也不进行跑步训练，虽然他一个星期有几次举重练习和网球练习。
He runs only hard days 3 of them a week. On the other 4 days, he doesn't run at all, though he lifts weights several times a week, and also enjoys a fast game of tennis.
一个星期中，他有三天是难度很大的跑步训练，而其余的4天，他一点也不进行跑步训练，虽然他一个星期有几次举重练习和网球练习。
He runs only hard days 3 of them a week. On the other 4 days, he doesn't run at all, though he lifts weights several times a week, and also enjoys a fast game of tennis.
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