用不同的话题作上述练习三次，每次不少于三分钟。
Perform this exercise at least three times, using different speech topics and working up to a speech time of three minutes.
建议你练习三、四次就够了，若要发挥最大的效益，即使心生排斥，也至少练习三次。
Three of four specific practice periods are recommended, and no less than three are required for maximum benefit, even if you experienec resistance.
今天的观念需要练习三、四次，每次最多不超过一分钟，练习的方式亦与先前有所不同。
The exercises for today, which should be done about three or four times for not more than a minute or so at most each time, are to be practiced in a somewhat different way from the preceding ones.
当你为了使生活中充满自由快乐而努力练习三个关键内容的时候，你可以学着像上帝一样去宽容别人。
You can release God’s power of forgiveness as you put into practice three keys to living in freedom.
他们被随机分为两组，每组30人，以评估练习三个月的瑜伽以及改变传统的生活方式对血压的影响。
They were randomized into two groups of 30 in order to assess the effect of three months of yoga plus a conventional lifestyle change.
你们星期三干什么？我们做拼写练习。
三年前，人们经常看到这位歌手在树林附近练习唱歌。
The singer was often seen to practice singing songs near the woods three years ago.
第三，尝试这些书中的练习。
我每天练习四个小时，我的钢琴老师每周来辅导我三次。
I practiced for four hours every day and my piano teacher came three times a week to help me.
无需购买任何昂贵的健身器材，你也能把家变成健身房。一个星期做三次下面的练习，不用一个月你就能变瘦变苗条。
Turn your home into your gym without buying any expensive equipment. Try these exercises three times a week, and you'll see results in less than a month.
在家里可以用哑铃进行二头肌弯曲、肩上推和三头肌伸展等练习。
Bicep curls, shoulder presses and tricep extensions are some of the exercises you can do at home using dumbbells.
治疗项目参与者被要求至少一天重复三次这样的练习以及记录每日的抽搐发作。
Study subjects were asked to repeat the exercise at least three times a day as well as keep a calendar of their tic activity.
一个星期做三次下面的练习，不用一个月你就能变瘦变苗条。
Try these exercises three times a week, and you'll see results in less than a month.
它通常使用一些低级的作弊手法而任何一个人只要稍加练习就能学会，三卡把戏也一样。
It always turns out to be some low-level cheating which almost anyone could get the hang of with a little practice. Same with the three-card trick.
孩子12岁时，你所记得的，是孩子在体育场打棒球练习赛时，你坐在看台上希望你孩子所在的队很快三击不中出局，因为家里还有更重要的事等你去做。
All you remember about your child being twelve is sitting in the stands during baseball practice and hoping your child's team would strike out fast because you had more important things to do at home.
第三个使用案例和第四个使用案例的代码基本上是相同的，因此我将向您展示如何根据标题进行排序，并将第四个使用案例留作练习，请您自行完成。
The code for the third and fourth use cases will be nearly identical, so I'll show you how to sort by title and leave the fourth as an exercise for you to complete on your own.
归结为三件事：理解与陌生人交谈的好处，明白怎样应付偶然出现的拒绝或者使人生厌的遭遇，通过练习克服恐惧。
It comes down to three things: Understanding the benefits of talking to strangers. Knowing how to deal with the occasional rejection or unpleasant encounter. Breaking down your fear through practice.
每周二和周三，整个夏季，蓝色天使海军特技飞行表演中队就会出来训练。当我们钓鱼时，他们就会在我们的头顶精准的练习各种动作。
On Tuesdays and Thursdays, all summer long, the Blue Angels [the Navy's aerial demonstration squadron] are out here, practicing their precision moves right over our heads as we fish.
梅兰建议一种不同的练习：每天罗列三个你感到高兴的事情。
Mellan suggests a different exercise: listing three things you're grateful for every day.
冥想与练习的越多，看到的颜色就越深。最终你就能看到自己的第三只眼了。
The more you meditate and practice, the stronger colours get and then you finally will be able to see your third eye.
有些瑜伽袜子设计把脚趾头暴露出来，这样，练习者在做树式和三角式时，可以增加脚趾的触觉感受。
Some pairs are cut to expose the tips of the toes, to give increased tactile sensation during, say, the tree pose and the triangle.
接下来三天，他填完表格，练习站队，并不断地重复大兵“信条”：“。。。。。。
Over the next three days, he filled out forms. He stood in formation.
这就使得大奖赛中周五在赛道上三个小时的练习赛变得逾足珍贵，因为这三个小时就是车队在赛季中进行在赛道上测试开发的唯一机会。
This has turned the three hours of practice on Grand Prix Fridays into highly valuable track time, as it is now teams' only real opportunity to track test in-season developments.
作为对原有内容的补充，课程计划网站编辑整理了诸如视频剪辑、考试真题和练习题等与这三科相关的内容。
To supplement high school AP-prep classes, the Web site compiles material relevant to all three subjects, including video clips, exam questions, and practice problems.
因此，你在现阶段可以从以下三个方面着手：积累语言素材、多做翻译练习、多做阅读练习。
To sum up, you may try to make efforts in these three aspects: accumulate language materials, try some translation exercises, and take up some reading exercises.
一旦你开始练习前三个步骤，你的大脑频率便开始运作了。
Once you have begun to practice the first three steps you can also begin to work directly with your brain frequencies.
一旦你开始练习前三个步骤，你的大脑频率便开始运作了。
Once you have begun to practice the first three steps you can also begin to work directly with your brain frequencies.
应用推荐