一旦你得到了正确的安全工具并制定了正确的计划，请每隔几个月练习一次。
Once you have got the correct safety tools and worked out the right plan, practice every few months.
先进的监测技术使科学家们能够看到当你真的每天下午听妈妈的话，练习一小时小提琴时，你大脑里发生了什么。
Advanced monitoring techniques have enabled scientists to see what happens inside your head when you listen to your mother and actually practice the violin for an hour every afternoon.
外出购物时练习一下心算。
上个学期，我每周去那里练习一次口语。
嘿，如果你明天能过来，我们可以练习一些手语。
Hey, if you come over tomorrow, we can practice some sign language then.
选择一些你觉得舒服的技能，练习一天、一周、一个月、甚至一年。
Choose skills you feel comfortable enough with to practice for a day, a week, a month, or even a year.
练习一段音乐4个小时需要集中注意力，但它远不及一个在外过夜的14岁女孩对认知的要求。
Practicing a piece of music for four hours requires focused attention, but it is nowhere near as cognitively demanding as a sleepover with 14-year-old girls.
这些练习题每一道要花一两分钟做完。
根据我的经验，如果你和搭档一起练习口语，你会进步得更快。
In my experience, if you practice oral English with your partner, you can make progress faster.
女孩子们在练习中等待下一轮的击球，还不停地跺脚来暖和身体。
The girls were waiting for their next turns at bat during practice, stamping their feet to stay warm.
两人一组做练习。
我非常喜欢拉小提琴，我不介意练习，有时一天练三四个小时。
I enjoyed playing the violin very much, and I didn't mind practicing, sometimes three or four hours a day.
这个星期，我有幸参加了在我街区里的一个吉他练习。
This week, I had the pleasure of taking part in a guitar practice in my neighborhood.
例如，“Alien Contact”是为中学生开发的一种练习，他们可以使用手持设备来确定自己的位置。
"Alien Contact," for example, is an exercise developed for middle-school students who use hand-held devices that can determine their location.
埃里克森认为，学习如何有意义地编码信息的最佳方法是一种叫做刻意练习的过程。
And the best way to learn how to encode information meaningfully, Ericsson determined, was a process known as deliberate practice.
这意味着人们不仅可以和人一起练习乒乓球，还可以和机器人一起练习。
That means people can practice table tennis not only with humans but also with a robot.
我认为这是控制压力最简单的方法之一。点击链接学习如何练习交替鼻孔呼吸。
I find this one of the easiest way to control stress. Click on the link to learn how to practice alternate nostril breathing.
你只需要找到一个合适的地方，先和你的朋友练习几个小时，然后尝试一下！
You just need to find a suitable place, practice for a few hours with your friends first, and give it a try!
另一位没有参与这项研究的研究人员表示，阅读文学小说也可以提供一种“练习”社交技能的方式，并在现实生活中更多地使用这些技能。
Reading literary fiction could also offer a way to "practice" your social skills and use them more in real life, according to another researcher not involved in the study.
现在的某个地方，一个小孩正在为练习弹钢琴的时长与父母讨价还价。
Somewhere, right now, a little kid is fighting with his parents about how much he needs to practice the piano.
他一年四季练习滑冰。
学校给了我一个练习的地方。
加入我们，让我们一起练习。
即使经过一遍遍的练习，成为一名优秀的魔术师也不是轻而易举的事。
Being an excellent magician is not child's play even when you have practiced over and over again.
在一些数学练习中，字母“x”通常代表一个未知数。
The letter "x" often represents an unknown number in some Math exercises.
练习结束后，一位助理教练走到我面前。
When the practice was over, one of the assistant coaches came up to me.
这是一个练习西班牙语的好机会。
我们日复一日地练习，我每爬到一个横杆，她都会表扬我。
Day after day we practiced and she praised me for every rung I reached.
由于我们共用一个房间，练习空间成为我们之间的一个问题。
Space to practise became an issue between us because we shared a room.
由于我们共用一个房间，练习空间成为我们之间的一个问题。
Space to practise became an issue between us because we shared a room.
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