她鼓励全班同学不要紧张，甚至不要复习，并承诺说：“考试将会很容易”。
She encouraged the class not to stress or even study, promising that, "It is going to be a piece of cake".
数学考试很难，使人紧张。
我每次考试都有一点紧张。
当然了，一想起考试就会让人们胃部紧张的一个原因是考试往往都很难。
Of course, one reason the thought of testing tightens people's stomachs is that tests are so often hard.
她的学生，她说，没有看到这么紧张的考试准备有问题：“他们觉得目标是通过测试。”
Her students, she says, don't see this intense test-prepping as problematic: "They think the goal is to pass the test."
如果在紧张、正规的气氛下进行课堂考试，就更是如此了。
This is particularly true if they are given to the class in a nervous and formal atmosphere.
另外，如果你的老师知道你参加考试会紧张，他/她可能能提供一些助你成功的建议。
In addition, if you let your teacher know that you feel anxious when you take tests, he or she may have suggestions to help you succeed.
有一些方法，是能够帮你在考试时减缓这种紧张情绪的。
It can help to learn ways to calm yourself down and get centered when you're tense or anxious during the test.
其实，适当的紧张感能够帮你在考试时保持一个巅峰状态。
And a touch of nervous anticipation can actually help you get revved and keep you at peak performance while you're taking the test.
贝洛克：“我们发现，对高度紧张的考生来说，进行了写作干预后，考试焦虑和表现之间的联系突然消失。”
SIAN BEILOCK: "What we showed is that for students who are highly test-anxious, who'd done our writing intervention, all of a sudden there was no relationship between test anxiety and performance."
对于那些不赞成考试的教育家来说，Myers不仅给他们，也给当时坐在她办公室的我上了一课。(我走进她办公室时，有五个女孩紧张的在门外等着。)
To those educationists who disapprove of testing, let Myers be a lesson to you, and to me, as I sit down in her new office (passing five girls waiting nervously outside the door).
往后再也没有讨厌的老师，紧张的考试，再也不用上学了！
No more vexatious teachers, stressful tests, NO MORE SCHOOL!
这可以部分解释为什么紧急关头的死记硬背有时有用——你在学习和考试时都很紧张。
This may account for part of why last-minute cramming sometimes helps - you are anxious both while studying and while taking the test.
他在考前所能感受到紧张程度足以影响他的考试表现和注意力集中与否。
The nervousness they feel before a test can be so strong that it interferes with their concentration or performance.
由于大学录取和奖学金通常取决于一锤定音的考试，容易感到紧张的考试者在这种竞争中常常处于不利的地位。
With rewards such as college admissions and scholarships often dependent on one-shot exams, nervous test-takers are at a distinct disadvantage.
我们都知道，大多数的中学生都会感到紧张，每当我们参加一个重要的考试。
As we all know, most of us middle school students feel somehow nervous whenever we're taking an important exam.
参加考试让我紧张。
考前不紧张-不要死记硬背，不要在考试中压力过大。
Stay calm before exams - don't cram, and definitely try not to stress out during exams.
不用紧张。我们所能做的就是全力应付考试。
Don't be nervous. All we can do is try our best to prepare for the exams.
想到期末考试使他紧张。
我们在等待公布考试结果时气氛越来越紧张。
Tension mounted as we waited for the exam results to be published.
但是，在中国高中生紧张的课程安排下参加两个考试是非常不现实的。
However, the hectic schedules of Chinese high school students make this very difficult, if not impossible.
尽量放轻松点。在考试前做些运功就不会紧张了。在开始前深呼吸。
Try to relax. Excrise before taking the test to get out some nervous energy. Take deep breaths before you start.
对考试、面试等十分紧张。
准备考试的学习过程总是让我很紧张。
南希在英语考试中受到挫折，因为她紧张的记不起背过的单词。
Nancy was behind the eight ball in her english exam because she was too nervous to remember the vocabularies she had studied.
南希在英语考试中受到挫折，因为她紧张的记不起背过的单词。
Nancy was behind the eight ball in her english exam because she was too nervous to remember the vocabularies she had studied.
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