我很感谢所有的志愿者，因为他们让我这糟糕的一天愉快地结束了。
I'm so grateful to all those volunteers because they helped my terrible day end happily.
我通常会去健身房或者去跑步，尤其是当我度过了糟糕的一天的时候。
I generally go to the gym or go for a run, especially if I've had a bad day.
如果你不小心度过了糟糕的一天，你回家后会看到一张自己铺好的床。铺好的床会给你鼓励，让你相信明天会更好。
If you have an awful day by accident, you will come home to a bed that is made that you made and a made bed gives you encouragement that tomorrow will be better.
难道今天要成为糟糕的一天？
我的天，真高兴你打电话给我。我过了极其糟糕的一天。
Janice: Oh, my god, I am so glad you called me. I had the most supremely awful day.
所有的人在恋爱，我只有我一个人孤独，情人节是我糟糕的一天。
All the people are falling in love, I 'm the only lonely. Valentines' day is my bad day.
我们一个很好的一天收到23个频道，并为4低一个糟糕的一天。
We receive 23 channels on a good day, and as low as 4 on a bad day.
然而，在糟糕的一天，我将会继续听下去，汲取这家伙的意见，在大脑里反复想。
On a bad day, however, I keep going full stream ahead and absorb this guy's opinion, tossing it around in my head.
这是非常糟糕的一天，而你感到你的运气每况越下，你开始渴望回家。
As it continues, it seems to get worse and worse. You look forward to coming home.
不久前，我就有过这样糟糕的一天，我告诉了妈妈，希望得到一些安慰。
Not too long ago, I was sad. I told my mother all about it, hoping for some pity.
年轻一代可能不会说出太多想法，而是选择写下对患者的抱怨或者在办公室糟糕的一天。
The younger generation may not give too much thought before writing a complaint about a patient or bad day at the office;
在新闻之夜(7月8日)史蒂夫·库根表示：“人们一直说这是媒体界非常糟糕的一天。”
Coogan stated on Newsnight [8 July] : "People keep saying it is a very bad day for the press."
下午四点半，金融时报指数收盘下跌212点——这是糟糕的一天，但比我们担心的要好。
At 4.30pm, the FTSE 100 closed down 212 points - a very bad day, but substantially better than feared.
因为当它超出了糟糕的一天：了解更多有关症状，你可以做些什么来克服抑郁症。
For when it's beyond a bad day: Learn more about symptoms and what you can do to overcome depression.
让你笑起来：如果你正处于糟糕的一天或者仅仅是想要找点乐子，她能给你说笑话。
Make you laugh: If you're having a bad day or just want a good laugh, she can tell you a joke.
我的一个手下经历了糟糕的一天，临近结束时，紧张的局势终于爆发，他向我摊牌了。
One of my guys had a particularly bad day, and at the end of the day, a tense situation arose and he took it out on me.
如果雇员是一个糟糕的一天，偷工减料，将有告诉员工如何看待在积极方面的情况。
If an employee was having a bad day, Jerry would be there telling the employee how to look on the positive side of the situation.
路上马上就会有越来越多的车吐出二氧化碳喽，“谈到Nano时他说，”这真是糟糕的一天。
"There's going to be more cars on the road spitting out carbon dioxide," he said, referring to the Nano announcement. "it's a bad day."
杰克度过了糟糕的一天，他在全班面前丢脸了，当他开始回答老师问题时忘记了单词。
H. Jack had a terrible day. He lost face in front of the class, forgetting his words when he started to answer the.
如果有任何侍者又是糟糕的一天，杰里一直存在，并告诉服务员如何看待生活的积极面。
If any waiter was having a bad day, Jerry was always there, and told the waiter how to look at the positive side of life.
亚当等人发现，整天愤怒的人睡前的皮质醇水平比较高，这成为了糟糕的一天的生物学信号。
Adam and her team found that people who experience anger throughout the day have higher bedtime levels of cortisol which appeared to indicate a biological signature of a bad day.
这是一个好主意如果我们真的怀孕了的话我们会很开心也许我们俩都能把这糟糕的一天忘到脑后。
That would be a good idea, plus if we were then we'd be happy and maybe we both could put this bad day behind us.
就像我们曾经说那将会是“三重糟糕的一天”，对于Rockefeller和他的家人而言。
As we once said it will be a "triple bad day" for Rockefeller and his ilk.
发泄不良情绪：有时候我们刚好受到一些挫折，或者度过了糟糕的一天，所以我们需要发泄那种负面情绪。
To vent our frustrations. Sometimes we are just frustrated with something, or are having a bad day, and need to vent that negative anger.
在利比亚东部城镇Ajdabiya的BBC记者BenBrown称，叛军过了非常糟糕的一天。
The BBC’s Ben Brown in the eastern town of Ajdabiya says the rebels have had a very bad day.
一个用很糟糕的方式对待自己糟糕的一天的员工能够造成数十或者成百上千的顾客的一天都过得很糟糕。
One employee having one bad day in a bad way can cause dozens or hundreds of customers to have a bad day.
如果我有一个糟糕的一天，我将不会踌躇于此，我将会原谅我自己，我会将它抛在脑后并继续在我的恢复之路上前行。
If I have a bad day, I will not dwell on it, I will forgive myself, I will put it behind me and I will continue to move forward in my recovery.
如果我有一个糟糕的一天，我将不会踌躇于此，我将会原谅我自己，我会将它抛在脑后并继续在我的恢复之路上前行。
If I have a bad day, I will not dwell on it, I will forgive myself, I will put it behind me and I will continue to move forward in my recovery.
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