我的许多美国朋友已经从练习武术上得到了精神上和身体上的益处了。
Many of my American friends have benefited a lot from practicing the arts, mentally and physically.
它提高了你对整个健康养生，精神上和身体上都是值得为之做出努力的希望，和期望值。
It increases your hope and expectation that your whole health-and-fitness regimen, mental and physical, will be worth the effort.
球队并没有覆盖好球场，队员们精神上和身体上都遇到阻碍。而且就我手上这些球员，我们并不能改变太多。
We don't cover the pitch well, we find it difficult psychologically and physically, and with the type of players we have, we cannot change much.
在书中，她说到：“现在最紧要的问题就是如何限制和减少过度生育所造成的人类精神上和身体上的缺陷。”
In her book she says: "the most urgent problem of to-day is how to limit and discourage the over-fertility of the mentally and physically defective."
不管你的年龄多大，你都可以在你目前的生活方式上做出一些重要的改变，这将会使你在身体上和精神上感觉更好。
Regardless of your age, you can make a number of important changes in your current life style that will help you feel better physically and mentally.
贫穷的恶魔，奥威尔写道，在它从身体上和精神上腐蚀人时，并不会带给人它造成的全部痛苦。
The evil of poverty, wrote Orwell, is not so much that it makes a man suffer as that it rots him physically and spiritually.
另外，最近的研究也表明，大脑处理身体上温暖信息的区域和处理精神上“温暖”信息的区域是相同的。
In addition, recent research indicates the same region of the brain is responsible for processing information about physical warmth and psychological warmth.
对有些女性来说，身体上的疼痛和精神上的压力严重影响了她们的日常工作和生活。
For some women, the physical pain and emotional stress are severe enough to affect their daily routines and activities.
性化学反应一共有四种：身体上的，精神上的，情感上的和心灵上的。如果四种你都占了就太棒了！
There are four types of chemistry: Physical, Mental, Emotional and Spiritual. How great would it be to have all four!
身体上和精神上要保持积极性。除了一般的社会联系和自己的爱好之外，也考虑一些公共团体、老年中心、协会和大学的活动项目。
Stay active, physically and mentally. Along with social connections and personal hobbies, consider some of the programs offered by community groups, senior centers, colleges, and universities.
这绝对不是一个秘密：身体上和精神上的双重积极是多么重要。
The importance of being physically and mentally active is no secret. I personally love the idea of being fit yet absolutely dread the treadmill.
这种脑损伤很让人费解，因为它有时会引起精神上、身体上和情感上的一些问题。
The injuries are poorly understood, and sometimes produce lasting mental, physical and emotional problems.
哈默尔建议把烟戒掉前，家长应该“努力避免孩子们在家时在家中吸烟，因为这在身体上和精神上对他们都是有害的。”
Until they kick the habit, Hamer suggests parents should "try and avoid smoking in their home when children are around since it's harmful for them - both physically and mentally."
养育孩子的付出是身体上和精神上的，每个孩子都应该理解他们的父母。
The cost of raising a kid is physically and mentally, every child should be considerate to their parents.
很多人有亚健康问题，这能导致他们身体上和精神上的疾病，更为严重的情况是一些人可能会提前死于亚健康问题。
Many people suffer from sub-health, which can result in both physical and mental diseases, the worse situation is that some people may die of sub-health prematurely.
计划做一些带来身体挑战的运动，给有能力在身体上、精神上和财政上跟随你的她/他留下一个好印象。
Plan to do things that physically challenge you and you will impress someone who is able to keep up with you physically, emotionally and financially.
孤独被认为是一去不复返的东西，似乎所有人都应该得到身体上的和精神上的满足而不要害怕拒绝。
Loneliness would be a thing of the past, every type of relationship respected; physical and emotional fulfilment available to all, with no fear of disapproval or exclusion.
照顾好你自己。确定照顾好自己——身体上，心理上，和精神上。保证睡眠。
Take Care of yourself. Be sure to take of yourself - physically, mentally and spiritually. And get sleep.
费歇尔说，他们大脑中被照亮了的部分与可卡因和尼古丁上瘾是一样的，同样也还有身体上的痛苦和精神上的困扰。
The parts of the brain that lit up were the same ones associated with cocaine and nicotine addiction, physical pain and distress and attachment, Fisher said.
健康不仅是没有疾病和虚弱，而且是个体在身体上、精神上、社会上的完满的状态。
Heath is a state of Complete physical, mental and social well being and not only merely the absence of disease or infirmity.
健康不仅是没有疾病，而且是一种身体上、精神上和社会上的完好状态。
Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity.
这牵扯到身体上，心理上和精神上的准备与协调，以进入一个新系统。
This involves physical, mental, and spiritual preparation and attunement to a new system.
在一个赛季内同时赢得意甲冠军和冠军联赛冠军十分困难，精神上的困难要大于身体上的。
It is difficult to win both Serie a and the Champions League in the same season, more for mental reasons than physical.
一些对于抵抗阿尔茨海默病发生依据也在人身体上、精神上和社会生活方面不断增多。
Evidence for physical mental and social activities as protective factors against Alzheimer's disease is also growing.
从身体上和精神上，他觉得已经为再次在赫雷兹完成一次成功的测试做好了准备。“测试之前我不想说很多。”
Both physically and mentally he feels ready to complete a successful test session at Jerez once again. 'I don't want to say much prior to this test.
从身体上和精神上，他觉得已经为再次在赫雷兹完成一次成功的测试做好了准备。“测试之前我不想说很多。”
Both physically and mentally he feels ready to complete a successful test session at Jerez once again. 'I don't want to say much prior to this test.
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