在一月的第一周，数以千计有负罪感的人们报名参加健身课程或着手节食。
In the first week of January, thousands of guilt-ridden people signed up for fitness courses or embarked on diets.
中国的五禽戏是第一套完整的模仿猴、鹿、鸟、熊、虎的姿态而形成的健身气功。
Chinese Five Animal Exercises, also known as Wuqinxi, are the first complete set of qigong exercises following the movements of animals: monkeys, deer, birds, bears and tigers.
毕竟，加入体育馆、吃得健康、购买健身器材非常话费钱财，而这些所谓的奢侈品往往是在存钱后第一个想去购买的。
After all, it costs money to join a gym, to eat healthy, and to buy fitness gear, and these so-called luxuries are often the first to go when pennies get pinched.
显然，你会被你的全职工作时间所限制——但是你可不可以尝试：在早上第一件事就做你的小生意，或者午餐的时候健身，或者当你疲惫犯困的时候，在晚饭前而不是晚饭后写你的小说呢？
Obviously, you’re going to be restricted by your day job hours – but can you try working on your small business first thing in the morning? Or exercising at lunch time?
在你完成第一个目标后考虑下一个目标那么在几个月里在家里健身将变得像呼吸一样自然了。
After you have reached your first goal think of the next one and in a few months at home workouts will be as natural as breathing.
当你第一次尝试高强度的健身锻炼时，你可能会感到非常的不舒服甚至是难受，其实不仅仅是你，很多人都是这样。
As you first dig into a new fitness regimen, as many people do this time of year, the discomfort of exercise can be, well, uncomfortable.
它们的区别就像，让一个健身房菜鸟第一天就卧推200磅；和给他点时间，让他慢慢增强力量。
It's like asking someone to bench press 200 pounds on their first day at the gym vs. giving them time to build up their strength first.
在巴西，进行抽脂手术的人数排世界第一，整容人数排世界第二（美国第一），拥有健身俱乐部数排世界第四。
On a more frivolous note, Brazil is number one in the world for liposuctions, number two for plastic surgeries (after America) and number four for the number of gyms.
北京总部为员工提供了视频游戏，建造了可以练瑜伽和跳salsa舞的健身房，以及被[gm 66nd]员工赞为第一流的餐厅。
Its Beijing headquarters has video games, a gym where people can take yoga and salsa classes, and a cafeteria that [gm99nd] employees have boasted is top-notch.
下班后做的第一件事是什么？是踢掉鞋子？去健身？问人们如何放松能让他们感到愉快。
What's the first thing you do after work? Do you kick off your shoes? Hit the gym? Asking how people relax makes them feel relaxed.
身为一个芭蕾舞者我第一次创立了一个后台使用系统，后来扩大到任何一个女人都可以从中受益与享受的健身方法。
I first created a system to use myself backstage as a ballerina and later expanded it into a fitness method that any woman can benefit from and enjoy.
下班后做的第一件事是什么?是踢掉鞋子?去健身?问人们如何放松能让他们感到愉快。 。
What t's the first thing you do after work? Do you kick off your shoes? Hit the gym? Asking how people relax makes them feel relaxed.
笔者建议：第一，健身俱乐部为了满足顾客的需求将营业时间更加合理化。
Suggestions:firstly, in order to satisfy the need of customers, the club should make the business hours more reasonable.
上午10点球队开始今天的第一次训练。他们在健身房做准备活动，并接受了米兰实验室的检查。
MILANELLO - The first training session of the day started at 10am CET. The team worked in the gym, warming up and undergoing Milan Lab test.
普通高校现行的群体竞赛机制越来越不适应“大众健身”、“健康第一”的指导思想。
The group contest mechanism of current ordinary college more and more does not meet the guiding ideology of "popular fitness", "health first".
阁楼的顶层，在第一种情况，是一个全白的空间作为设计的客房，而在第二个它是一个小型私人健身房健身的空间。
The top level of the attic, in the first case is an all-white space designed as a guest room, while in the second it is a wellness space with small private gym.
当我想到我要为我们的博客写第一篇稿的时候，我就一直在想我要跟读者分享一些有用的健康和健身方面的信息。
When considering my first contribution to our new blog I was initially thinking of useful information about health and fitness that I could share with the readers.
是的，我强烈建议新加入有关健身的礼节，甚至前了解他们的第一次拿起哑铃。
Yes, I strongly recommend new comers to learn about gym etiquettes before even picking up their first dumbbell.
2008年北京奥运会上中国顶级运动员们取得的金牌数奖牌榜上排名第一，一年过后，国家健身日被定为每年的8月8日。
A year after China's elite athletes succeeded in topping the medals table with a cascade of gold at the 2008 Beijing Olympics , August 8 was declared "National Fitness Day."
8月8日，第一届全国老年人体育健身大会在郑州开幕。
The First National Senior Citizen Body-building Conference opened in Zhengzhou on August 8.
在你打算健身的第一周，你要提前做好日程规划，对生活习惯做出一些适当的改变。
The first week you intend to exercise, look ahead at your schedule and establish modest changes to your routine.
第一天蹬一个小时的卧式健身车不意味着第二天你可以骑着车子上山身体却不感到任何疼痛，僵硬。
Just because you've been pedaling an hour a day on a recumbent cycle doesn't mean you can suddenly bike up a mountain without suffering pain and stiffness the next day.
她甚至不建议你在第一周的周一就直接去健身。
研究者提供了免费健身卡，让他们在第一个月每周做一次练习，在第二个月每周做三次练习。
They were given free gym memberships and asked to exercise just 1x/week for the first month and 3x/week for the second month.
什么事情都不要急着去做。第一天蹬一个小时的卧式健身车不意味着第二天你可以骑着车子上山身体却不感到任何疼痛，僵硬。
Just because you've been pedaling an hour a day on a recumbent cycle doesn't mean you can suddenly bike up a mountain without suffering pain and stiffness the next day.
什么事情都不要急着去做。第一天蹬一个小时的卧式健身车不意味着第二天你可以骑着车子上山身体却不感到任何疼痛，僵硬。
Just because you've been pedaling an hour a day on a recumbent cycle doesn't mean you can suddenly bike up a mountain without suffering pain and stiffness the next day.
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