跌入水中，穿着湿衣服(尤其有风时)，饮酒。
Falling into water, wearing wet clothes (especially when it's windy), drinking alcohol.
如果你在比赛中穿着湿衣服，那么在真正的比赛开始之前，要保证自己有机会穿着这件衣服练习游泳(但不是在消过毒的游泳池中)。
If wearing a wet suit for the event, make sure you have had a chance to practice swimming in the suit before the actual event (but not in a chlorinated swimming pool).
如果你穿了很多层，你将不得不穿着许多有湿又重的衣服。
If you have tons of layers on, you'll just be wearing more wet, heavy clothes.
确保在这层你没有穿着棉质衣服是很重要的因为一旦你湿了，你会一直湿着，而这样在温暖的天气下会很不舒服，在冷天就会很危险。
It's very important tomake sure you don't wear cotton for this layer because once it getswet, you'll stay wet, which can be uncomfortable in warmer weather anddangerous in cold weather.
确保在这层你没有穿着棉质衣服是很重要的因为一旦你湿了，你会一直湿着，而这样在温暖的天气下会很不舒服，在冷天就会很危险。
It's very important tomake sure you don't wear cotton for this layer because once it getswet, you'll stay wet, which can be uncomfortable in warmer weather anddangerous in cold weather.
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