作为一个培养社交自信的教练，帮助他人克服害羞并变得更加开朗是我工作的核心内容。
As a social confidence coach, helping others overcome their shyness and be more outgoing is the core of my job description.
社交自信、身体自信和自信总分在家庭经济与同窗关系困扰之间起着完全中介作用。
Social self-confidence, physical self-confidence and the total scores of self-confidence scale played completely mediating role between students' domestic economy and student relations besetment .
只有拥有不同寻常的社交自信，你才能独自一人昂首阔步地走进酒吧，这样的话能所能享受的就会少一些。
It takes an unusual degree of social confidence to take a solo strut into a bar, much less to enjoy the experience.
近期的研究表明，相对较具社交自信人群，害羞人群花在Facebook上的时间更多，对服务的满意程度也更高。
Recent studies have shown that shy people are spending more time on Facebook than more socially confident people are, and that the shy report higher satisfaction with the service than do others.
如果一个人很有幽默感，我们推测，这意味着他很快乐，在社交方面很自信而且对生活有一个正确的看法。
If someone has a great sense of humor, we reason, it means that they are happy, socially confident and have a healthy perspective on life.
但是，如果她的孩子实际并不很聪明(在她自己看来)，或者缺乏社交技能，那么她那脆弱的自信就会土崩瓦解。
If, however, her child turns out to be not very bright (according to her) or lacking in social skills, then her fragile confidence will be shattered.
马修说，他从澳洲学成归来，自信满满，有了社交头脑，真正对国际大事有了兴趣——这一点就足以让他在同龄人当中与众不同。
Matthew says he returned from studying in Australia with confidence, social savvy, and a genuine interest in international affairs that really set him apart from his peers.
训练一些社交的动作技巧，如眼神交流、自信的身体语言、介绍用语、短对话、提问问题、还有向你喜欢的人发出邀请。
Practice social behaviors like eye contact, confident body language, introductions, small talk, asking questions, and invitations with the people you feel most comfortable around.
最后打击一下你认为游戏者都受排斥的观念：一个研究发现玩游戏的白领专业人员要更自信和有社交能力。
And strike your notions of gamers as outcasts: one researcher found that white-collar professionals who play video games are more confident and social.
这就引起他们在学校里的不良表现，社交上的困难，以及自信和自尊的丧失。
This can cause poor performance in school, difficulties in social situations, and a loss of confidence and self esteem.
随着你获得的自信越来越多，最终你完成了曾让你十分害怕的社交任务。
As you gain more natural confidence, you can eventually bite off the social tasks that scare you the most.
根本上来说，风度综合了一个人的自信、信念、得体的肢体语言以及社交能力等各个方面。
Basically, it is the mesh of your confidence, self-belief, strong body language and how well you socially interact.
实际上，许多安静的人都很享受自己讲得不多的这种自然状态，而不是他们不够自信或者社交能力差等这样那样的原因。
Actually, many people are pretty comfortable with not talking very much, for various reasons other than having low self-confidence or bad social skills.
这种视角使我去询问一些我认为自信的，非常有社交技巧的人这个问题。
This insight led me to ask some of the people I consider to be confident and very socially skilled.
快乐的人被认为是更友善、更温暖、更无私、更自信、更擅长社交的——甚至在外表上也更迷人。
Happy people are viewed as friendlier, smarter, warmer, less selfish, more self-confident, and more socially skilled - even more physically attractive.
在这种环境下长大的孩子更缺乏自信，更可能出现社交障碍，也更容易屈从。
Kids raised in those circumstances are less self-assured and socially poised, and more compliant.
不过，下列这12个策略很快就会开始提高你的社交技巧，你能自信满满地进入对话情景中。
However, you can start improving your social skills by following these 12 strategies and soon, you'll be able to enter into conversations with confidence.
研究者发现，这个药品改进了害羞的人的社交技巧，但是对那些“天生自信”的人却“收效甚微”。
Now researchers have found it improves the social skills of the shy-but has little effect on those who are naturally confident.
外向体现在那些善于社交的、友善的、自信的、活跃的人中；与之相反的是那些内向的、腼腆的、安静的人。
Extroversion concerns the extent to which individuals are gregarious, sociable, assertive, and active as opposed to reserved, timid, and quiet.
你有大把事情可以做，而且当你成为某些社交活动的主办者或发起者，因为这是在你自己的“地盘”上，你会很容易感到自信并更加交际化。
There are plenty of things you can do. And when you're the host or the initiator of a certain social activity, since you're on your 'turf', it's easier to feel confident and be more social.
在小班化的教学环境下鼓励学生多说英语，建立自信，加强他们的英语沟通和社交技能。
Students are encouraged to speak up in our small class settings, build up their confidence and strengthen their communication and social skills.
人家就会热情回应。这可以帮助自己从封闭状态慢慢回到一种正常的社交状态，也能增加自己和别人交流的自信。
This can help themselves from a closed state slowly back to a normal social status, but also increase their confidence to communicate with others.
最后通过能力训练和自信心训练提高儿童的社交技巧加深儿童自我认知，重建自信。
Finally, we used ability training and self-confidence training to promote the social intercourse skills and self-cognition of the boy so as to reconstruct his self-confidence.
把没有经历社交发展期的猫排除在考虑之外，因为她要成为一只自信地，能和其它猫融入一个家庭中的可能性就更少。
Take a pass on any kitten that didn't have that social-developmental time, because she is less likely to grow into a confident cat that can integrate into a household with other cats.
我们的数据显示“催产素”可以选择性地改善人们的社交认知能力，它对社交能力不强的人效果很好，但是对本身就很自信的人没有什么效果。
Our data show that oxytocin selectively improves social cognition in people who are less socially proficient, but had little impact on more socially proficient individuals.
而冲突处理不好将产生多种负面结果，如影响自尊或自信、形成社交孤立、影响在同伴间的地位、甚至导致心理失调等等。
However, if the conflicts can't be resolved correctly, many negative outcomes will be taken place, which will influence children's self-esteem, self-confidence and even cause mental disorders.
十一岁时，赫敏就已经很坚强、聪明及过分的自信，即使她在社交方面并不可靠，并因为她的学习成绩而有点自大。
At eleven, Hermione is already strong, smart and assertive, even if she's socially insecure and her self-esteem hinges on her academic achievements.
结论第一，团体心理咨询在提升自信心、促进主动交往行为、减少社交苦闷感与孤独感等情感反应方面短期效果显著，并能在一定程度上降低社交焦虑体验。
The study finds out that, firstly, group counseling can enhance social confidence, improve the behavior of the social interaction and regulate social emotions within a short time;
结论第一，团体心理咨询在提升自信心、促进主动交往行为、减少社交苦闷感与孤独感等情感反应方面短期效果显著，并能在一定程度上降低社交焦虑体验。
The study finds out that, firstly, group counseling can enhance social confidence, improve the behavior of the social interaction and regulate social emotions within a short time;
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