她在嘎嘣嘎嘣地啃着一个硬面包圈。
皮特吃了若干个硬面包圈和奶油奶酪。
精制食品：像通心粉，精米，硬面包圈会不不错的选择。
Refined Carbs: Processed white foods, like regular pasta, white rice, and plain bagels are good choices.
例如：一个硬面包圈似乎比炸面圈健康，但密集大的硬面包圈含6片面包的热量。
Example: a bagel might seem healthier than a doughnut hole, but dense bagels have the calorie content of six slices of bread.
你喜欢吃硬面包圈的早餐，如果您是不是这是一个原因，你是体重增加或将在未来？
Do you love eating bagels for breakfast, if you are than that is a reason why you are gaining weight or will in the future?
均匀烘烤各类面包类产品，包括面包片、小餐包、硬面包圈、华夫饼、英式松饼等；
The unit evenly toasts a variety of bread products including bagels, texas toast, waffles, and english muffins;
将这个硬面包外壳的表面涂上乳状的蒜酱油、鸡和乳酪，然后把它放进微波炉里，使它烘烤后更加脆口。
The flatbread crust is topped with creamy garlic sauce, chicken, and cheese. And it crisps up perfectly in the microwave.
把这些统统扔掉吧，自己动手制作烤碎面包，只要将您可能要扔掉的硬面包片切碎、烘烤，并拌上您自己的沙拉调料。
Skip these altogether. Make your own croutons by toasting cut-up stale bread you would otherwise toss, and try mixing your own salad dressing.
那个水手笑了笑，递给他一块硬面包，他贪婪地把它拿住，像守财奴瞅着金子般地瞅着它，然后把它塞到衬衫里面。
The sailor grinned and passed him a fragment of sea biscuit. He clutched it avariciously, looked at it as a miser looks at gold, and thrust it into his shirt bosom.
无论是硬面包圈，甜甜圈，水果，或者三明治，这些食物总能使你的同事在心理上对你变得更加有好感，并且你也会有机会去见到平时不经常遇到的人。
Whether it's bagels, donuts, fruit, or sandwiches, food can give your coworkers a little moral boost and give you a chance to meet people you wouldn't normally encounter.
只有22%的病人能够确定食用2片低碳水化合物面包所摄取的碳水化合物的量，只有23%的病人能够确定食用一份低碳水化合物硬面包圈后的净碳水化合物摄入量。
Only 22% of patients could determine the amount of net carbohydrates in 2 slices of low-carb bread, and only 23% could determine the amount of net carbohydrates in a serving of low-carb spaghetti.
Entelligence是由一位技术战略家和一个渴望一杯香浓咖啡和被他对技术的热情变得柔软的纽约硬面包圈的作家MichaelGartenberg的专栏。
Is a column by technology strategist and author Michael Gartenberg, a man whose desire for a delicious cup of coffee and a quality New York bagel is dwarfed only by his passion for tech.
Entelligence是由一位技术战略家和一个渴望一杯香浓咖啡和被他对技术的热情变得柔软的纽约硬面包圈的作家MichaelGartenberg的专栏。
Is a column by technology strategist and author Michael Gartenberg, a man whose desire for a delicious cup of coffee and a quality New York bagel is dwarfed only by his passion for tech.
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