研究人员建议有睡眠问题的人饮用夜间收集的牛奶。
People with sleeping problems have been advised to drink milk collected during the night by researchers.
儿童的抑郁症、睡眠问题和肥胖问题与摄入的咖啡因有关。
Caffeine consumption by children is associated with depression, sleep problems and obesity.
因此，研究结果为专业人士和家长提供了一个明确的信息：当孩子在学习和注意力方面出现问题时，必须考虑睡眠问题。
So the results provide professionals and parents with a clear message: when a child is having learning and attention problems, the issue of sleep has to be taken into consideration.
用咖啡代替睡眠可能会导致睡眠问题。
Using coffee instead of sleeping might lead to sleep problem.
研究表明，那些经常发短信的人有更多的睡眠问题，且学习成绩也更差。
It shows that those who text a lot have more trouble sleeping and do worse in their study.
世界睡眠协会称：“睡眠问题危及世界上45%的人口的健康和生活质量。”
"Sleep problems endanger health and quality of life for up to 45% of the world's population," according to the World Sleep Society.
听说你因为压力产生了睡眠问题，我很替你难过。
l am sorry to hear that you are having trouble sleeping at night due to pressure.
研究结果为专业人士和家长提供了一个明确的信息：当孩子在学习和注意力方面出现问题时，睡眠问题需被纳入考量。
The results provide professionals and parents with a clear message: when a child is having learning and attention problems, the issue of sleep has to be taken into consideration.
睡眠问题还可能由特定的疾病和药物引起。
Problem sleepiness can also be caused by certain illnesses and medications.
如果怀孕期间有睡眠问题也要向医生寻求帮助。
Talk to your doctor if you are having problems sleeping during your pregnancy.
该研究结果可以缓解父母对孩子睡眠问题的焦虑。
The finding should help ease some parents' anxiety about their infants' problematic sleep.
傅：她们没有睡眠问题，只是睡得不像一般人那么多。
Fu: It's not like they have sleep problem. They just don't sleep as much.
如果你有长久的睡眠问题，你可能不会幸运地很快找到良方。
If you've had a lifelong problem with sleep, you unfortunately may not find an overnight cure.
而人们戒酒难的原因之一便是睡眠问题，这已是不争的事实。
And it's an established fact that trouble sleeping is also one of the major triggers of relapse among recovering alcoholics.
然而，睡眠问题可能直接构成导致心脏病和糖尿病的危险因素。
However, sleep problems could directly contribute to risk factors for heart disease and diabetes.
“我多年来一直有睡眠问题，但当时没人能够给我帮助。”格林说。
"I had sleep problems for years, but there was no one to help me," he says.
这项研究中所有的孩子被选中以排除由基因遗传引起睡眠问题的可能性。
All the children in the study were adopted to rule out the possibility of sleep problems due to Shared genes.
工作时长常常与眼疲劳有关，而缺少管控则常常会导致背痛及睡眠问题。
Work hours were most associated with eye strain while lack of control was most associated with backache and problems sleeping.
一个国际研究小组研究了这个问题，包括饮食和睡眠问题在内。
An international group of researchers looked at this as well as problems eating and sleeping.
该研究支持以前的研究结果——睡眠问题可能会逐渐使你发疯。
The research backs up previous findings that showed that having trouble sleeping can literally drive you mad.
有人认为睡眠问题可能影响了心脏病发作的相关因素，比如高血压和炎症。
Some suggest sleep problems affect heart attack risk factors such as high blood pressure and inflammation.
许多与失眠或其他睡眠问题抗争的人从各种心理方法而不是治疗方法中受益。
Those who struggle with insomnia and other sleep problems often benefit from a range of solutions, rather than a single cure.
全国最大的儿科医生组织指出，事实上，有研究表明电视可导致儿童的睡眠问题。
In fact, studies have shown that TV can cause sleep problems in children, the country's largest organization of pediatricians noted.
正是因为睡眠问题在老年人中很常见，所以很难分辨出到底是正常现象还是疾病。
Since disturbed sleep is common in the elderly, it can be difficult to distinguish between a normal aging process and a disease state.
长期以来，睡眠问题一直与心理健康状况有关，但是，人们认为这是疾病的副作用。
Sleep problems have long been linked to mental health conditions, but they were thought to be a side effect of the disease.
就在去年，世界卫生组织认定，夜班工作导致的睡眠问题，是一个可能的致癌原因。
Last year, the World Health Organization determined that nightshift work, which can lead to sleep troubles, is a probable human carcinogen.
从某些方面来说，这项研究解答了许多睡眠问题，也提出了许多睡眠问题。
In some ways, this study raises as many questions as it answers about sleep.
身体反应，比如脖子僵硬，背部酸痛，心跳过快，胃病，盗汗和睡眠问题。
Physical responses, such as a stiff neck, sore back, racing heart, stomach problems, sweating or change in sleeping patterns.
身体反应，比如脖子僵硬，背部酸痛，心跳过快，胃病，盗汗和睡眠问题。
Physical responses, such as a stiff neck, sore back, racing heart, stomach problems, sweating or change in sleeping patterns.
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