严重失眠意味着连续三周到六个月都睡不好觉。
Acute insomnia means consistent inability to sleep well for a period of three weeks to six months.
从前有一个国王，他很不快乐，睡不好觉，也不想吃东西。
Once there lived an unhappy king who slept badly and didn't feel like eating anything.
吃大餐会让你感到困倦，这会让你感到不舒服，让你睡不好觉。
Eating a big meal can make you feel sleepy, and it can make you feel uncomfortable and prevent you from sleeping well.
她最近一直睡不好觉，但医生说她没事。
She hasn't been sleeping well lately, but the doctors say she's doing fine.
你经常睡不好觉吗？我敢打赌你的血压肯定很高。
A: you often have trouble sleeping, don't you? I'll bet your blood pressure is high.
你经常睡不好觉吗？我敢打赌你的血压肯定很高。
You often have trouble sleeping, don't you? I'll bet your blood pressure is high.
而且，工厂制造了太多噪音，我晚上也睡不好觉。
What's more, the factory makes too much noise and I can't sleep well at night .
他听到那条坏消息吓坏了，竟连续几个晚上睡不好觉。
He was so frightened by that bad news that he didn't sleep well for several nights on the trot.
我时刻在想你，没有你我吃不下饭，睡不好觉，你在哪里！
I think about you moment, without you I can't eat rice, sleep well, where are you!
不要半夜把他叫起来——这样做的唯一结果就是让他睡不好觉。
Don't get him up in the night - all that does is disturb his sleep.
睡不好觉，使人困倦，影响效率和飞行安全，是不言而喻的。
Sleep bad to become aware, make a person Mondayish, affect efficiency and flight safety, it is self-evident.
这个小女孩遭绑架的经历使她十分紧张，很长时间睡不好觉。
The little girl's experience with the kidnapper tied her in knots and it was hard for her to sleep well for a long time.
史蒂文：她很好。她最近一直睡不好觉，但医生说她没事。
Steven: Anne's fine. She hasn't been sleeping well lately, but the doctors say she's doing fine.
研究人员在一项大型研究中发现，超过半数的英国人晚上睡不好觉。
More than half of us are unable to get a good night’s rest, say researchers following a major study.
她总是睡不好觉。在夜里她经常听到长长的低沉的口哨和金属声音。
She was not sleeping very well. After AT night she would hear a long low whistle and the sound of a metallic noise.
一想到白天什么事都没干，心里就感到不安，会整夜因此睡不好觉。
And the idea of not having accomplished anything in the daytime would give them the jitters and could lead to loss of sleep all night.
还有一位“病人”来到急救室，只因为“他们晚上在家睡不好觉”。
Another 'patient' attended the emergency department because 'they couldn't get a good night's sleep at home'.
如果睡不好觉，上床睡觉之前，试着喝一杯热牛奶。这种方法效果很好。
If you have difficulty in sleeping well, try drinking a glass of hot milk before you go to bed – it works like magic.
研究人员还给这些参与者拍了一组对比照片，以对比睡一宿好觉和睡不好觉的效果。
Photographs were also taken of the same participants after a full night's sleep and after a night of restricted sleep.
英国人普遍睡不好觉，并遭受睡眠不佳的后果，英国民众的健康水平也很可能因此而下降。
'Living with poor sleep and its consequences is not only very common, but it is in all likelihood degrading Britain's health.'
年纪大了身体各项机能本来就大不如从前，如果在长期出现睡不好觉后果是非常严重的。
Older, the body of the function already earlier than ever before, if there sleep well in the long term consequences are very serious.
当次日上午按下播放键时，我大吃一惊，听见雷鸣般有节奏的呼噜声，难怪妻子睡不好觉了。
When I hit play the next morning, I was surprised to hear a rhythmic, rumbling noise that was enough to disturb my wife's sleep.
最使她烦恼的是，一名店主笼子里的狗的吠叫闹得她睡不好觉，但却没有任何人向她道歉。
What bothered her most was that she received no apology when her sleeping was disturbed by a barking dog in a shopkeeper's cage.
男人们的问题没那么严重，只有57%说自己的妻子打鼾，仅15%觉得自己因此睡不好觉。
Men have it a bit easier; just 57 percent said their wives snored, while just 15 percent found their sleep bothered by it.
你觉得人类已经对睡眠了解得很透彻了，但是仍然有很多人睡不好觉(所以我们需要睡眠十大指南)。
You'd think the human race would have sleep down to a science by now, but many of us are still sleeping poorly (and so we need top 10 guides to getting better sleep).
你觉得人类已经对睡眠了解得很透彻了，但是仍然有很多人睡不好觉(所以我们需要睡眠十大指南)。
You'd think the human race would have sleep down to a science by now, but many of us are still sleeping poorly (and so we need top 10 guides to getting better sleep).
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