在实验室的挑战性活动（比如驾车）的模拟中，那些觉得生活在自己的掌控之中的人产生的应激激素（比如皮质醇）更少。
In laboratory simulations of challenging activities such as driving, those who felt in control of their lives pumped out lower levels of stress hormones such as cortisol.
研究人员测量了人们在工作时和在家里时的皮质醇，即一种压力标志的水平，结果发现在家里，这个原本应该是安身之所的地方，皮质醇含量更高。
Researchers measured people's cortisol, which is a stress marker, while they were at work and while they were at home and found it higher at what is supposed to be a place of refuge.
压抑争吵也造成每日异常的皮质醇波动。
Abstaining from arguments was also linked to an unusual daily cortisol pattern.
有趣的是那些吵架的人早晨皮质醇水平更低。
Interestingly, those who argued actually saw a lower rise in their morning cortisol levels.
他们含有丰富的镁元素，可以降低皮质醇水平。
They're packed with magnesium, which seems to help keep cortisol levels low.
他们含有丰富的镁元素，可以降低皮质醇水准。
They’re packed with magnesium, which seems to help keep cortisol levels low.
于是利兢丝医生意识到皮质醇可以帮助肺部提早成熟。
He realised that the cortisol had caused its lungs to mature early.
激素如皮质醇，增加血糖水平，同样在早上浓度更高。
Hormones such as cortisol, which increases blood sugar levels, are also in higher concentration in the morning.
并且它们的皮质醇在较高水平的时间也长于对照小鼠。
And their cortisol levels stayed higher longer than in control mice.
所以我们知道过多的肾上腺皮质醇分泌会导致身体的损伤。
So we know that over time elevated levels of cortisol cause wear and tear on the body.
“不能绝对地说，高水平的皮质醇就对健康有风险。”他说。
"It doesn't necessarily mean higher cortisol is a risk for health," he says.
压抑争吵的人早晨皮质醇水平急增，其后下降的速度更缓慢。
People who avoided arguments saw a sharper rise in their morning cortisol levels and a slower decline over time.
皮质醇水平最高的是那些通过手术钳或真空抽取而娩出的婴儿。
The highest levels of cortisol are found in those born by assisted vaginal delivery using forceps or vacuum extraction.
皮质醇水平的大幅升高在男孩与女孩的行为举止上有不同的表现。
The larger elevations in cortisol meant different things for girls and boys in terms of behavior.
无论是在测试前还是测试后，男人的睾酮和皮质醇浓度都比女人高。
Men had higher concentrations of testosterone and cortisol than did women, both before and after the test.
这样做不仅会减低释放压力的化学物质皮质醇，也会促进你的健康。
Not only will you experience a decrease in stress-releasing chemicals like cortisol, you may get a fitness boost as well.
与此同时，应激激素皮质醇能够影响人们对于金钱时间价值的评估。
The stress hormone cortisol, meanwhile, affects the assessment of the time value of money.
在她们怀孕前的几个月内，测试了包括皮质醇在内的应激激素水平。
Levels of stress hormones including cortisol were measured in the months before pregnancy.
研究发现大约40%的孩子的皮质醇呈现增高，这足以说明他们的压力。
The study found that about 40 percent of the children showed elevations in cortisol that were large enough to indicate that their bodies were stressed.
先前的研究发现，婴儿脐带血中的皮质醇水平剖腹产最低，其次是顺产。
Previous studies have found that cortisol levels in cord blood are lowest in babies born by elective Caesarean, followed by spontaneous vaginal delivery.
皮质醇通常被称作压力激素，睾酮可以影响人们面临挑战时的反应状态。
Cortisol is often called the stress hormone. Testosterone can potentially influence responses to take risks.
文章作者同时提到，皮质醇可能会减轻社交恐惧和对于蜘蛛的恐惧症状。
The authors also reported that cortisol could reduce social and spider phobias.
压力和睡眠不足使得皮质醇释放到你的血液，从而引发脂肪全部堆积在腰部。
Stress and sleep deprivation release cortisol into your bloodstream, which triggers fat storage around your waist.
五分钟后，研究人员对调查对象的唾液进行取样分析，测量其中皮质醇的含量。
After five minutes the researchers took mouth swabsand salivasamples from the male subjects and then measured their cortisollevels.
长期使用强的松、考的松、强的松龙和地塞米松之类的皮质醇药物会损害骨骼。
Long-term use of corticosteroid medications, such as prednisone, cortisone, prednisolone and dexamethasone, is damaging to bone.
在暴露于轻度应激(比如强噪声)后，这些饥饿小鼠的血液中皮质醇水平升高了。
After exposure to mild forms of stress, such as loud noises, the hungry mice had higher levels of cortisol in their blood.
机缘巧合之下，一天早上，利兢丝医生发现一只注射了皮质醇的羊羔在晚上生产了。
Then serendipity stepped in. One morning Dr Liggins discovered that a lamb he had infused with cortisol had been born overnight.
机缘巧合之下，一天早上，利兢丝医生发现一只注射了皮质醇的羊羔在晚上生产了。
Then serendipity stepped in.One morning Dr Liggins discovered that a lamb he had infused with cortisol had been born overnight.
机缘巧合之下，一天早上，利兢丝医生发现一只注射了皮质醇的羊羔在晚上生产了。
Then serendipity stepped in.One morning Dr Liggins discovered that a lamb he had infused with cortisol had been born overnight.
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