无论你是用你的手指，还是一支铅笔，尝试着将这个工具沿着你所在阅读的那行文字移动，而且尽可能快的向前移动。
Whether it's your finger or a pencil, try moving this tool along the lines of the book you are reading to keep you moving forward as quickly as possible.
你必须非常乐意地用你的笔刷画画，不知不觉地像是拿着你的铅笔在作画。
You must draw with your brush as readily, as unconsciously almost as you draw with your pencil.
一个方法是用你的惯用手（右撇子用右手，左撇子用左手）拿上铅笔，然后写下几个尖刻的问题，例如：”你现在感觉怎么样?。
One is to take a pencil in your dominant hand (right for right-handers, left for lefties) and write down a few pointed questions, such as "What are you feeling?"
一个方法是用你的惯用手（右撇子用右手，左撇子用左手）拿上铅笔，然后写下几个尖刻的问题，例如：”你现在感觉怎么样?。
One is to take a pencil in your dominant hand (right for right-handers, left for lefties) and write down a few pointed questions, such as "What are you feeling?"
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