E：在过去几年中我们发现不少人接受了生食的习惯。
E: in the past few years we've seen an emergence of people following a raw food diet.
我决定生食的主要目的是要促进我的身体(以及精神)健康。
I decided to go raw with the main goal of improving my health (as well as my spirituality).
应多食生食的主要论点来自于我们进化的饮食和我们大型类人猿亲属饮食的比较。
The main argument for the desirability of high raw diets derives from comparison with our evolutionary diet and the diets of our great ape relatives.
总而言之，除了上文提到的限制、特殊烹调要求和一些蔬菜需要生食的事实，其他无需多言。
To sum up, there is nothing particular about this diet with the exception of the above-mentioned limitations, special cooking instructions and the fact that certain vegetables should be eaten raw.
疏忽：由于我是尝试纯素生食的新手，我疏忽了以下东西。葡萄干：我以为它们是生的，但其实不是。
Slip-ups: Because I am new to this I have had some slip-ups. Raisins: I thought they were raw but apparently they are not.
生食“是什么意思，嗯，某一个人坐在田野中吃萝卜，这是生食“,你说，但是等等，这个生食的概念是什么？
What do you mean, "raw"? "Well, somebody's sitting in a field eating a carrot. That's raw," you say, but wait a minute: what is this notion of "raw"?
在这里，你会找到许多相关的项目，如何吃生食的饮食，获得足够的抗氧化剂，甚至如何挑选最好的电动榨汁机。
There you will find many items related to eating a raw food diet, getting enough antioxidants and even how to pick the best electric juicer.
我可能还吃了一些不能算生食的坚果，也做了一些令人惊异的泰国生菜手卷，但芡汁中有野生蜂蜜可以算作生的但不是素食。
I have probably consumed some nuts that were not raw. Also made the most amazing Thai Lettuce Wraps but the sauce had wild raw honey, which is raw but not vegan.
很多人咨询我关于生食的问题，所以我在facebook创建了一个名为SandysSalad的页面，以便把我的纯素生食经历贡献给大家。
I have received so many inquiries about my raw lifestyle I created a Facebook page called Sandy's Salad dedicated completely to my raw journey.
生食的理论基础是，食物升温到118度（译注：此处应为华氏度，约48摄氏度）以上将会破坏宝贵的酶类，而这些酶本来可以辅助你的身体吸收营养。
The theory behind eating raw is that raising a food's temperature above 118 degrees can destroy valuable enzymes that aid in your body's absorption of nutrients.
我不觉得它是一种100%的生活方式，因为有些人只吃生食。
I don't think it's a 100% lifestyle, because there are some people who just eat raw food.
多种“媒介”携带细菌，包括生食、留有细菌的潮湿表面、我们的双手或皮肤，以及咳嗽或打喷嚏。
Bacteria are carried by various "media", which can include raw food, moist surfaces where bacteria have been left, our hands or skin and from coughing or sneezing.
我们依赖于我们的煎锅就像绵羊依赖它们体内的寄生虫一样，如果你只吃生食，你就会饿死。
We are as dependent on our frying pans as sheep are on their internal fellow travellers, for if you eat nothing but raw food you will starve to death.
为了有效地利用现有的野生食物，群体通常是游牧的，并跟随成群的动物四处移动。
In order to efficiently take advantage of the wild foods available, bands are often nomadic and move around following herds of animals.
与此同时，地球上约10%的二氧化碳来自产生食物垃圾的活动。
At the same time, about 10% of all CO2 on the Earth is from activities that produce the food waste.
生食蚬子、牡蛎、夹板虾和街头烧烤是引起甲肝流行的主要食源性因素。
Eating raw and roast corbicula leana, oyster, and Jiaban shrimp were the dietary factor of hepatitis A.
他们的体重最大可以到100磅，4英尺长，每天吃掉的浮游生物重达自身体重的百分之40。浮游生物是水生食物链的基础。
The biggest can reach 100 pounds and 4 feet long, consuming up to 40 percent of their body weight daily in plankton, the base of the aquatic food chain.
如果你想知道“果食主义者”，“素食主义者”或“生食主义者”的区别？那今天召开的中东素食组织会议，可能告诉你答案。
Fruitarian, vegan or raw foodie? If you have wondered what the difference is, then the Meveg Congress, opening today, might be the thing for you.
不过，在这些试验之后，我已经想办法把一些新的长寿食物和生食食物加入到我的日常饮食中。
Even so, I managed to integrate some new macrobiotic foods and raw foods into my diet after these trials.
在真正的意义上，死肉产品是没有生命支持的，但水果是生食食品并且是太阳能的储存房。
Dead meat products are not life supporting in the real sense but fruits are live foods and are a store house of solar energy.
如果你不介意我的神秘兮兮，我得说纯素生食让人感觉到自己的细胞在和大自然和谐地歌唱。
If you don't mind me being mystical for a moment, I have to say being raw feels like your cells are singing in harmony with nature.
我现在正进入纯素生食主义的最佳状态。但有一个领域让我有些放纵自己。
I am now falling into the groove of being raw but there is one area where I am being easy on myself.
但一位发言人说他们不会推荐儿童的生食蔬菜的饮食方式。
A spokeswoman, however, says they would not recommend a raw vegan diet for children.
如果我被诊断出患有什么严重的疾病，比如癌症，我会立即把饮食改成生食饮食，因为我相信这是最佳健康所需的最佳饮食方式。
If I was ever diagnosed with a serious disease like cancer, I'd immediately switch to an all raw, living foods diet, since I believe it to be the absolute best diet for optimal health.
其他建议的来源尚未经实验测试，但仅有的两个公布的生食纯素者B12水平的研究均显示B12水平的不足。
Other proposed sources have not been tested so directly, but the only two published studies of B12 levels in raw food vegans both showed inadequate B12 levels.
我是世界上最大的陆生食肉动物之一，我也是家族中个头最大的成员。
I am one of the world's largest land predators. I'm also the biggest member of my family.
方法是要在脑子里不停地、狼吞虎咽地吃虚幻食品，而不是出现产生食欲的那种形象。
The trick is to visualise gorging non-stop on the food, rather than conjuring up an appetite-whetting single image.
当然，你可以只吃水果或是生的蔬菜，但想做一顿有趣的生食餐，要花的力气可不少。
Sure you can just eat raw fruits and veggies, but to make interesting raw meals, there can be a lot of labor involved.
浮游植物是水生食物网的基础，作为初级生产者，它们是小到微观浮游动物、大到数吨的鲸鱼的食物。
Phytoplankton are the foundation of the aquatic food web, the primary producers, feeding everything from microscopic, animal-like zooplankton to multi-ton whales.
浮游植物是水生食物网的基础，作为初级生产者，它们是小到微观浮游动物、大到数吨的鲸鱼的食物。
Phytoplankton are the foundation of the aquatic food web, the primary producers, feeding everything from microscopic, animal-like zooplankton to multi-ton whales.
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