事实上，当你违反了一个规则或法律，你就失去了对你的生活的控制，并给予别人施加于你惩罚的权力，这种惩罚是你无法控制的。
In fact, when you break a rule or law, you lose control over your life and give others the power to impose punishment that you have no control over.
如果你对精神生活毫无兴趣，而你的女儿却一心向往，就像佐伊父亲的处境一样，你便会认为是针对个人的反叛。
It can feel like a personal rejection if, like Zoe's dad, if you have no interest in the spiritual life, and your daughter does.
如果你认为生活是美好的，并且希望它一直如此，那么你很有可能会活到高龄，至少一项新研究的结论表明如此。
If you think life is wonderful and expect it to stay that way, then you may have a good chance of living to a ripe old age, at least that is what the findings of a new study suggest.
我从生活中学到的最重要的一课是：为你所拥有的感到快乐。
One of the biggest lessons I have learned in life is this: Be happy with what you have.
“你在生活中做的所有事都必须是安全的，我今天所做的也是如此。”他说道。
"You've got to do everything safe in life, and that's what I did today," he said.
它的一个主要优点是，你处于事物的中心，并且生活不会在晚上九点半结束。
One of its main advantages is that you are at the centre of things, and that life doesn't come to an end at half-past nine at night.
一个好处是你的肌肉就像在现实生活中那样一起进行了运动，而不是单独运动。
One benefit is that your muscles are working together as they do in the real world, rather than alone.
请记住，如果你正尝试把生活朝好的方向改变，几乎每个人都会尊重你，想要帮助你，尤其是你最亲近的人。
Try to keep in mind that almost everyone respects and wants to help you if you are trying to make a good change in your life, especially your dearest and nearest people.
我的生活经验告诉我，爱情里面满是幸福，但它也会伤害你。
My life experience tells me that love is filled with happiness but it hurts you too.
它让你了解到几百年前这个地区的人们是如何生活在石洞里的。
It makes you learn how people lived in stone caves hundreds of years ago in this area.
衡量智力的一个更真实的指标是，你是否每天都过着高效、快乐的生活，并且每时每刻都过着这样的生活。
A truer indicator of intelligence is an effective, happy life lived each day and each present moment of every day.
你可以帮助你的孩子认识到，土壤不仅仅是泥土，而且是生活必需的东西。
You can help your children to gain the concept that soil is not just dirt but something necessary for life.
因为你是第二胎孩子，生活在贫困中，是个孤儿，来自一个破碎的家庭，亦或许是猫的化身，所以你才成为你吗？
Are you who you are because you're a second-born child, raised in poverty, orphaned, from a broken family or perhaps reincarnated from a cat?
是语言还是什么其它问题让你很难适应这里的生活？
Was it the language or something else that made it hard for you to adapt to the life there?
不管是去商店还是回家，或者是爬楼梯而不是乘电梯，记住“因为我能”的想法是为你的生活增添更多精彩的简单方法。
Whether it is to get to the store or get home, or if it is climbing the stairs instead of taking the lift, remembering a "Because I can" idea is an easy way to add more activities to your life.
你再也不会认识皮埃蒙特了——我是说我的皮埃蒙特——西弗吉尼亚的一个小镇，在那里我学会了如何以有色人种男孩的身份生活。
You wouldn't know Piedmont anymore—my Piedmont, I mean—the town in West Virginia where I learned to be a colored boy.
你可能想知道我们如何分辨化石上的动物是生活在陆地上还是水里，特别是如果只发现了化石碎片。
You might wonder how we can tell whether fossil animals lived on land or in water, especially if only fragments are found.
不好意思，你的意思是说，这是一部讲述一个真人的现实生活的连续剧？
I'm sorry, do you mean to say, it's a real-life series about a real person?
现在我成为一名导师之后，我才意识到帮助他人、他人的生活因你而改变的感觉是多么美好。
Now that I am a mentor, I realize what a good feeling you get from helping someone else and knowing that you're making a difference in his or her life.
注意你大部分时间是怎么生活的。
我密切关注你和妈妈，是你们让我的生活更美好。
I pay close attention to you and Mom because you both make my life better.
最重要的是，幽默能让你能量满满，影响你在学校、工作或是个人生活中的表现。
Best of all, humor raises your energy, and that can have an effect on everything you do at school, at work, or in your personal life.
然后你会发现水在你的日常生活中是多么的重要。
牛仔已经在美国西部和西南部生活和工作了三个多世纪，他们是美国著名的象征，所以你看那些五六十年代的好莱坞牛仔电影时，你看到的是一份工作。
Cowboys have lived and worked in the west and southwest of the United States for over three centuries and they are a famous symbol of the US. When you watch those old Hollywood cowboy films from the fifties and sixties, you see a job.
把你的背包提供给其他贫穷的孩子是另一个很好的选择，因为那些旧背包可能会让他们的生活比以前更方便。
Offering your backpacks to other poor kids is another good choice, as those old backpacks may make their life more convenient than before.
如果你的目标是活到100岁，你需要生活伴侣、孩子和好朋友。
A life partner, children and good friends are all recommended if you aim to live to 100.
平衡的生活是你始终用乐观的态度对待任何负面的事情。
Balanced living is when you can always offset any negative events in your life with positive ones.
家庭和家族成了人们聚敛和维护财富的地方——它们是你生活的保障。
Family and clan were the way in which people amassed and preserved property - they were your security in life.
我说的“你要做什么”的意思是你要过什么样的生活？
By "what are you going to do," I mean, what kind of life are you going to lead?
你的身体是让你经历生活中美好时刻的工具因此你要尽你所能的照顾好它。
Your body is the tool that lets you experience so many wonderful moments in life and you need to do your best when taking care of it.
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