静坐，能使自己心平气和，平心静气，在日常生活中遇到了挫折困难，也能凡事放得下，看得开，不在乎，这也就是禅修。
By meditating, you are able to calm your mind and soul indigenously. Possessing a calm soul allows you to remain at peace with yourself in spite of facing adversity.
静坐，能使自己心平气和，平心静气，在日常生活中遇到了挫折困难，也能凡事放得下，看得开，不在乎，这也就是禅修。
By meditating, you are able to calm your mind and soul indigenously. Possessing a calm soul allows you to remain at peace with yourself in spite of facing adversity.
应用推荐