刻意地压制怒火，其后果适得其反，因为我们在拒绝或避免生气时，其实最后就是在保护自己的发怒。
Stifling our feelings will work against us because when we deny or suppress anger, we end up projecting it.
如果你浪费时间和精力，对你的懒惰同事生气发怒，你的工作表现可能会开始下滑，你也许不容易和别人相处。
If you waste your time and energy on being angry or annoyed about your lazy colleague, your work performance may start slipping and you may be less pleasant to be around.
因为你曾向我们生气发怒，正如你藉你的仆人先知们申明说。
But because thou hast sent out thy wrath, and thy indignation upon us, as thou hast spoken by the hand of thy servants the prophets, saying.
在周中，你亲近的人（可能是小孩，可能是你的另一半）会发怒生气或嫉妒，而你对此无策。
Someone close (maybe a child, maybe your mate) erupts in anger or jealousy midweek and you're not sure how to handle it.
在周中，你亲近的人（可能是小孩，可能是你的另一半）会发怒生气或嫉妒，而你对此无策。
Someone close (maybe a child, maybe your mate) erupts in anger or jealousy midweek and you're not sure how to handle it.
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