当你生气的时候，你可以做一些事情，它可以让事情变得更好或更糟。
When you are angry, you can do something and it can make things better or worse.
我的母亲只有不到五英尺高，平时说话非常温和，但极少数生气的时候，她会表现得很可怕。
My mother, who is just shy of five feet tall, is normally incredibly soft-spoken, but on the rare occasion when she got angry, she was terrifying.
当你生气的时候，想想以下这些小建议。
Here are some tips for you to remember when you're getting mad.
我有一个老阿姨，她以前特别生气的时候会往别人身上泼茶。
I had an old aunt who used to throw cups of tea at people when she was particularly irritated.
当鲍勃生气的时候，你都抑制不住他。
科学家发现，当人们在生气的时候，右耳变得比左耳更敏锐。
Scientists found that when we are angry, the right ear becomes more receptive to sound than the left.
太太生气的时候，先生也要笑着安慰她、抱抱她，问她有什么事？
Likewise, when a wife is angry, her husband should comfort her with a smile, hug her, and ask her what's wrong.
了解自己，这样当你开始生气的时候，你就能觉察出来。
Get to know yourself so that you can recognise when you are starting to feel angry.
就当我坐在那越想越生气的时候，一件奇怪的事发生了。
As I sat doing my best to plunge further into my ire, a curious thing happened.
即便完全该生气的时候，社会法则有时候也不允许你彻底发泄。
Even in times when full-on anger is justified, social protocol sometimes prevents you from truly venting.
我们生气的时候狗儿能感觉到，我们紧张的时候它们也会知道。
Dogs know when you are angry, they sense it. They also know when you are nervous.
她生气的时候，简直对她毫无办法，若试图使其息怒，反而会更糟。
Nothing would help her when she became angry and trying to calm her down just added fuel to the flames.
你不是想学习中文吗？好啊。以后我每次生气的时候就给你打中文行了吧？
You want to study Chinese, right? Okay, then I will type Chinese to you everytime when I am mad at you!
小时候，你生气的时候可以大喊大叫或者哭闹，但长大后，你被期望能更好地控制情绪。
When you're younger, you might yell, or cry when you're angry, but as you get older, you're expected to handle your emotions much better.
我的妈妈有一双漂亮的大眼睛，不过在她生气的时候，我就不觉得怎么好看了。
My mother has a pair of beautiful big eyes, but when angry at her, I do not think how good the.
当你感觉自己因为一些小事想生气的时候，就想想你和家人或朋友之间的有趣回忆。
When you feel your temper rising over something small, think of a funny memory you have with your family or friends.
格雷在磁带上又给男人们提出了一个好主意，当女人跟他们生气的时候，给她们买花吧。
Gray also suggests on the tape that a good idea for men to try, when their women are upset with them, is to buy them flowers.
每当我生气的时候，它就静静地蹲在我身边一动也不动，似乎想陪我度过那难过的时间；
Whenever I am angry, it squatted beside me quietly motionless and seems to want to accompany me through the sad time.
当你生气的时候，你的身体会释放出大量的化学物质到你的大脑，从而改变你的身体机能。
When you get angry, your body releases a whole load of chemicals into your brain and they change the way your body is working.
我们中的多数人，当对某人生气的时候，我们会变得相当有创造力，想尽方法去报复那个人。
Most of us, when we're angry at somebody, we become extremely creative, thinking of ways to get back at that person.
他熟悉了她生气的时候，蓝眼睛会慢慢变暗，几乎成了黑色，好像一有可能，就要发作起来。
He learned to watch for her blue eyes to go dark, nearly black with temper, and to get out of the way if they did.
决定控制愤怒——而不是让愤怒控制你——意味着需要努力注意当你生气的时候你的反应方式。
Deciding to get control of your anger - rather than letting it control you - means taking a good hard look at the ways you've been reacting when you get mad.
可是，当我感到顾不过来，担心，或生气的时候，我发现自己会从读儿童书籍中获得心灵安慰。
But when I'm feeling overwhelmed, worried, or upset, I find myself turning to children's books for comfort.
批评别人之前，步行一哩穿着他们的鞋子。这样，如果人们生气的时候，他们就在一英里以外赤脚。
Before you criticize someone, walk a mile in their shoes. That way, if they get angry, they'll be a mile away and barefoot.
当你在生气的时候，是你会受到更加多的伤害因为你需要花费宝贵的时间和经历来抵抗消极情绪的入侵。
When your angry, it hurts you more because you have to spend your precious time and energy holding on to negative energy.
马克。鲁弗洛饰演布鲁斯·班纳，这个生气的时候就会变成绿巨人的科学家。与此同时，杰瑞米·雷纳将会饰演鹰眼。
Mark Ruffalo will play Bruce Banner, the scientist who turns into the Incredible Hulk when angry, while Jeremy Renner will portray Hawkeye.
西莱纳没有翅膀，她的腿巨大却不长（这样她可以更接近地面）。生气的时候，她会用力践踏来产生地震。
Sylanna is wingless and her legs are massive and short (so that she can be closer to the ground). When angered, she can stomp with them to create tremors.
所以，例如对于一位曾经当过兵的学院，我们会帮助他认识到生气的时候他不需要大吼大叫、变得具有侵略性。
So, for the person who was in the military, for example, we would work with him on realizing that he doesn't need to yell and scream and get aggressive when he's angry.
所以，例如对于一位曾经当过兵的学院，我们会帮助他认识到生气的时候他不需要大吼大叫、变得具有侵略性。
So, for the person who was in the military, for example, we would work with him on realizing that he doesn't need to yell and scream and get aggressive when he's angry.
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