在以泰姬陵闻名于世的阿格拉，不计其数的当地居民在水池中练习瑜伽，这样做比在地面上更具挑战性，也更能增强身体的柔韧度。
In the city of Agra, famed for the Taj Mahal, legions of locals perform their "asanas," or postures, in a pool, which makes them more challenging than on land, and also boosts flexibility.
哈他瑜伽将继续发挥其强身健体的作用，但更多信仰与精神上的修行将占具主导地位。
Hatha yoga will continue to keep the body healthy, but more devotional and mindfulness practices will take precedence.
恩，不错，瑜伽能强身健体。我前几天刚看过一篇奇怪的报道，也是有关瑜伽的。
Lily: Eh, not bad, Yoga can make your body stronger. I read a strange piece of news about the Yoga several days ago.
结论：练习瑜伽可以强身健体，调节身心，缓解精神压力，使身体机能素质和心理素质水平得到改善和提高。
Conclusion: Yoga Practice can make human bodies stronger and healthier, alleviate stress and enhance physical functions and mental health level.
结论：练习瑜伽可以强身健体，调节身心，缓解精神压力，使身体机能素质和心理素质水平得到改善和提高。
Conclusion: Yoga Practice can make human bodies stronger and healthier, alleviate stress and enhance physical functions and mental health level.
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