• 运动需要就是运动

    the exercises which occur without oxygen are called anaerobic.

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  • 绝大多数运动可以氧运动也可以无氧运动

    Most types of exercise can be either aerobic or anaerobic.

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  • 普拉提运动所以建议增加一项安全运动

    Pilates is not aerobic, so I recommend that you supplement it with a safe aerobic activity.

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  • 为左旋肉碱提高无氧运动能力中的应用提供一定理论依据

    The study tries to offer some theoretical evidence for the application of the L-town in enhancing aerobic and anaerobic exercise capacity.

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  • 如果未打好基础那么所有无氧运动只是消耗你的持久力。

    If you have not yet built an aerobic base, then all of your anaerobic exercise is at the expense of endurance.

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  • 此外检测探讨了运动为主的短跑过程中含量的下降恢复规律。

    In addition, the muscle oxygen decrease and recovery during sprint were determined and discussed.

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  • 48位健康妇女进行氧运动,研究运动强度和运动时间对血浆脂蛋白的改善作用

    We studied the effects of anaerobic and aerobic training on lipoprotein level in 48 healthy untrained women.

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  • 比如举重就是无氧运动,他需要时间内用力屏气这种运动增强肌肉力量加快运动的速度。 。

    Such exercises as weight-lifting are anaerobic, which require brief spurts of intense effort. They improve muscle strength or build up speed.

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  • 因为神经系统需要使用三分之二血糖无氧运动造成血糖不足将引起诸如头痛,神志昏眩之类的神经肌问题

    Since your nervous system demands the use of two-thirds of your blood sugar, the deficit created by anaerobic exercise can cause neuromuscular problems like headaches or disorientation.

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  • 为了马上满足无氧运动中最需要血的肌肉即刻供血要求身体肝脏肾脏这样重要器官的供血便会减少并转向分流。

    In order to supply the immediate demand for blood that anaerobic exercise requires for the muscles that need it most, your body shunts blood from critical organs like your liver and kidneys.

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  • 如果知道是否超过运动的界限进行了运动这里一个简单判断方法:你运动,还可以说话吗(有)?或者你喘气得特别厉害(无氧)?

    If you want to know whether you've moved beyond aerobic into anaerobic, here's a simple test: when you are exercising, can you talk? (aerobic) Or are you too winded (anaerobic)?

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  • 问题多数强求自己超越自身理想心率时间花在做运动上。

    The problem is that most people try to push themselves beyond their ideal heart rates and they spend all their time exercising in an anaerobic state.

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  • 便携式反应无氧功率测定仪,运动生理教学实验机能测试而研制

    Portable Device for Measuraement of Reaction Time and Anaerobic Power was specially designed for experiment and test of exercise physiology.

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  • 研究认为,在无氧强度健美操运动促进大学生心肺功能的提高。

    Therefore, the research concludes that aerobic exercise under anaerobic threshold intensity will better improve female university students' cardiopulmonary function.

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  • 结论:摔跤运动各项指标水平季节有关能力基础上加强酵解训练,提高无氧代谢能力

    CONCLUSION: the indices are related to seasons, so hypoxic training should be reinforced and hypoxic metabolic capability should be improved on the basis of aerobic ability.

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  • 结果高原力竭运动使总抗能力、活性丙二醛含量增高P<0.01),氧化物歧化酶统计学意义(P>0.05)。

    RESULTS:T AOC, ROS activity and MDA level after altitude exhaustion exercise elevated (P< 0.01), but there was no statistical significance in the SOD activity (P >0.05).

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  • 长春市中学优秀男子中长跑运动进行递增负荷测试得到最大无氧及其对应速度心率

    By Changchun middle school elite middle distance runner increment load test, we get the maximum oxygen uptake and anaerobic threshold and the corresponding speed, heart rate.

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  • 忽视训练过于强调提高运动“乳酸耐受能力”为目标强度无氧训练,我国大部分耐力项目训练普遍存在问题

    Overlooking the aerobic training and too emphasizing the intensive anaerobic training in order to improve the lactate resistant ability is the universal problem in our most endurance events training.

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  • 如何很好地解决运动机体无氧酵解能力缺乏具体而明确措施训练方法、手段。

    But how to solve the athletes' ability of anaerobic metabolism is lack of measures and training ways.

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  • 目的探讨无氧训练游泳运动乳酸相关指标影响及其相关因素。

    Objective: To study the effect of aerobic and anaerobic training on the level of serum lactic acid and related indexes of swimmers.

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  • 自行车运动员的专项体能主要包括代谢能力代谢能力专项力量以及骑行技术无氧能力关系等。

    This ability mainly includes aerobic metabolism capacity, anaerobic metabolism capacity and special strength as well as the relation between riding skill and aerobic and anaerobic capacities.

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  • 强度运动治疗有效地提高慢性缺血性心脏病患者代谢水平运动耐受力

    Exercise therapy at the intensity of anaerobic threshold can improve oxygen capacity and exercise tolerance.

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  • 足球运动供能特点分析揭示,足球是以有耐力为基础,以耐力为主要特征运动项目。

    It reveals that the basketball sport is on the basis of aerobic endurance and its main characteristic is anaerobic endurance.

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  • 提高无氧氧运动能力有利于疲劳恢复

    It can improve sport power, and in favor of recovery of the fatigue caused by sporting.

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  • 结果显示经过一个训练周期运动最大相对值具有显著提高无氧速度具有非常显著性提高;

    The results show:after a training period, the athletes have the relative values of maximal oxygen uptake increased significantly, anaerobic threshold velocity increased very significantly;

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  • 探讨无氧训练游泳运动员血乳酸等相关指标影响及其相关因素。

    Objective To explore the effect of non-oxygen physical exercise plus mineral water shower bath on left ventricular index of pilots.

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  • 探讨无氧训练游泳运动员血乳酸等相关指标影响及其相关因素。

    Objective To explore the effect of non-oxygen physical exercise plus mineral water shower bath on left ventricular index of pilots.

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