厨师炒菜前先在锅底涂上一层油。
他们都不敢相信炒菜不用油。
它可以生吃，也可以炒菜或放汤。
It can be grated and eaten raw in salads, or in stir-frys or soups.
我最爱的便是蒸鱼、炒菜和焖排骨。
Steam fish, stir Fried vegetable, stewed spare ribs, are my favourite dishes.
当蔬菜用。可以用来炒菜，炒肉或煲汤。
Use as vegetable in stir fry with other vegetables, with meat or soup.
我喜欢用马铃薯炒菜。
我提出的汤，煎蛋卷，烤鱼，豆腐炒菜，卷饼。
I make soups, omelets, baked fish, tofu stir fries, burritos.
你在中国的炒菜里找不到菠萝、胡萝卜或者洋葱。
You won't find pineapple, carrot, oronion in any stir-fry in China.
这一家是专吃小吃的，没有炒菜，只有煲啊什么的。
This one is designed to eat snacks, no cooking, only to burn ah what.
这种红色的日本小李子在炒菜和放汤时，味道很带劲。
These red little Japanese plums add a perky taste to stir-frys and soups.
这里婴儿车比汽车多，空气中充满了炒菜声、搓麻将声。
Baby carriages outnumber vehicles; the air is filled with the sound of woks being scraped and the clack of majiang tiles.
炒菜定律：经常炒菜的肯定是妻子，炒菜好吃的肯定是丈夫。
Stir-fry's Law: the affirmation of the regular cooking wife, cooking good food is definitely her husband.
需要注意的是，这种话死亡很快，在你炒菜之前采摘就可以了。
Be careful, the flower perishes fast, and if you want to use them try to pick them right before you cook.
有各式各样不同的炊具，如平底锅、炖锅、汤锅、炒菜锅等等。
There are various types of cookware, such as pan, saucepans, stockpot, wok and so on.
在家里要炒几样菜，在田间地头劳动也要带上各种炒菜、炖菜。
Even working on the fields, they like to bring Fried and stewed dishes for lunch.
南瓜花：这种橙色或者黄色的长在南瓜科植物上得花能炒菜甚至生吃。
Squash Blossoms: the orange, yellow blossom found at the top of the squash can be cooked or eaten raw.
用低脂植物油炒菜，并用喷壶来喷洒色拉油，而不是用倾倒的方式。
Use vegetable oil with low fat, and use watering can to sprinkle salad oil rather than pull down it.
除了炒菜应少放盐外，还要尽量少吃咸鱼、咸肉等用盐加工的食物。
Besides putting in less salt when stir-frying vegetables, it is better to eat less processed food such as salted fish and bacon.
汤姆逊小姐的门开着，他们看见她穿着一件邋里邋遢的睡衣在煎锅里炒菜。
Miss Thompson's door was open, and they saw her in a bedraggled dressing-gone, cooking something in a frying-pan.
炒菜时，使用橄榄油，水，蔬菜汤汁，酒或无脂的炒菜专用喷雾来代替黄油。
Butter. When sauteing, use olive oil, water, vegetable broth, wine or fat-free cooking spray instead of butter.
炒菜时，不要加冷水，冷水会使菜变老变硬不好吃，而加开水炒出来的菜又脆又嫩。
Add hot water when frying to make it crisp and remain tender, while cold water would turn it into too stiff to consume.
蓖麻油的味道柔和，饱和脂肪含量低，单一不饱和脂肪含量高，烟点高，很适宜炒菜。
Is mild in flavor, low in saturated fat, high in monounsaturated fat and has a high smoke point. It's a good option for sauteed dishes.
蓖麻油的味道柔和，饱和脂肪含量低，单一不饱和脂肪含量高，烟点高，很适宜炒菜。
Is mild in flavor, low in saturated fat, high in monounsaturated fat and has a high smoke point. It's a good option for sauteed dishes.
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