美国公众经历过的最冗长的演讲就是我们的总统的就职演说。
Some of the longest speeches ever inflicted on the American public have been the inaugural addresses of our presidents.
现在我对演讲更加自信了，下面是我从自己的经历中总结出来的一些想法。
I now feel a lot more confident about speaking, so here are some ideas that I have taken from my own experience.
2007年末，他曾作过一次“告别之旅”，用一系列演讲来分享自己与肺癌斗争的经历。
He undertook a "goodbye tour" in late 2007 with a series of speeches to share his fight against lung cancer.
在演讲之前，你可能手心出汗，这是怯场的表现，但经历过以后，就会变得容易了。
This isn’t standard stage fright, where you get sweaty palms before a speech but each one you do becomes easier.
他们害怕被评价——甚至被取笑——就像他们在高中时演讲的不好经历，满头大汗甚至尿裤子了。
They are afraid of being judged — and possibly made fun of — just like they were in high school speech class when they sweated profusely and peed a little.
也许你工作中准备重要的报告时，也有类似经历：譬如董事会会议、演讲、一对一面谈。
Perhaps you've experienced something similar as you've prepared for an important presentation at work: a board meeting, a speaking engagement, or a one-on-one meeting.
他将高超的演讲艺术表现得貌似简单自然，但凡是有过演讲经历的人都知道，这其实绝非易事。
He makes this high level of public speaking ability look easy and natural, which we know from experience it is most definitely not.
如果你觉得需要结合自己的亲身经历表达联系，简短结束并且允许演讲者继续引导谈话直到轮到你（引导谈话）。
If you feel the need to express a connection with a personal experience, keep it short and simple and allow the speaker to continue leading the conversation until it is your turn.
尽管如此，我还是认为，你针对演讲准备的建议很有帮助，你可以想想你个人经历里喜欢的部分，然后想想可以如何改进。
I would have liked more elaboration on how to relax on the day of the speech, but I found the preparation suggestions most helpful.
而多年之后的今天，经历了大大小小无数次演讲的我，已经很少说“啊”和“呃”这样的停顿词了，但是想想多年前的第一次经历还是会大笑不止。
Today, many years and speeches later, seldom uttering an “er” or “ah,” I can laugh while I still cringe at that long-ago memory.
我经历了这么多演讲仍然有紧张的感觉。
In fact, I am still nervous from time to time even after giving so many speeches.
关于“网路空间”的崇高演讲已经历经改变。
练习“一分钟演讲”，三十秒内快速介绍你自己的兴趣，经历和职业目标。
Develop an "elevator pitch" that is a 30-second snapshot of your interests, experience and career goals.
在我上周的博客文章中，我跟大家分享了我为了准备TEDx的演讲而重视过头，考虑过头和准备过头的经历。
In last week's post, I Shared how I over-worked, over-thought and over-prepared my recent TEDx speech on learning.
根据传统的离职制度，您需要作一个5至7分钟的简短演讲，主要阐述在您任职期间公司所经历的关键成功事件。
In the great traditions of the "exit policy" you are required to make a brief 5-7 minute speech accounting for the great heights which the organization has reached in your time.
或是当我做完演讲回到家时，当我见过许多人并谈论了很多的时候，在我的经历多得需要整理的时候，我也会感到孤独。
And I am lonely sometimes when I come back home after a lecture trip, when I have seen a lot of people and talked a lot, and am full to the brim with experience that needs to be sorted out.
但这种安排，不论对社会整体多么有益，对于要在演讲厅后面经历痛苦的50分钟的大一新生而言，并非好事。
But this arrangement, however beneficial to society as a whole, is not a particularly good deal for the freshman gutting through an excruciating fifty minutes in the back of a lecture hall.
新任州长在其前任颇为不忿的冷眼旁观下，开始了20分钟的就职演讲，他说纽约州仿佛经历了“黄粱一梦，这一睡就是近十年”。
With his predecessor, George E. Pataki, gamely looking on, Governor Spitzer said in his 20-minute inaugural address that New York, "like Rip van Winkle, " had "slept through much of the past decade.
我认为，无论是那次公开演讲还是法庭辩论，那是我一生中所经历的最庄严的时刻之一。
That was one of the most majestic moments, I think, in public speaking, or in forensic capacity, that I've heard in my lifetime.
在过去二十年间，参赛选手们经历了从只注重语言技能到强调演讲内容的转变。
Throughout the past 20 years, contestants at the competition have transitioned from focusing solely on language skills to placing more emphasis on the content of the speeches.
这150多人经历了艰难的职业经历后来到这次演讲。
So these 150+ people came to this presentation aftersome of the most difficult years of their professional lives.
最好的办法就是讲你的个人经历。这是一个很强有力的演讲技巧。另外学会记录发生在你身边的故事。故事最好是可以激励别人的那种。
The best place to start is your own experience. That's a powerful technique. Also, take note of stories about people around you that could inspire others.
在专题讨论的最后，潘剑峰将为大家讲述自己的个人经历。这三位演讲者的目的在于将这两个视觉艺术的远亲放到现代艺术运动这一大背景下进行审视。
Pan Jian Feng's personal story will wrap up the panel, and all three speakers will aim to place these distant relatives of the visual arts within the context of contemporary artistic movements.
在毕业典礼上，很少有演讲嘉宾愿意分享那些源自真实工作经历，令人不舒服的人生感悟，能够撼动毕业生心灵的此类演讲更是寥若晨星。
On rare occasions, a commencement speaker can jolt graduates to attention with a personal, even uncomfortable truth from their working lives.
作为高中低年级的学生，维拉斯克兹的校长有让她向400毕业生演讲有关自己的经历。
As a junior in high school, Velasquez's principal asked her to speak to 400 9th graders about her experience.
作为高中低年级的学生，维拉斯克兹的校长有让她向400毕业生演讲有关自己的经历。
As a junior in high school, Velasquez's principal asked her to speak to 400 9th graders about her experience.
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