在另一个被称为体内脱敏现象中，在清醒状态下，他们被暴露在他们睡梦中缠扰着他们的东西前。
In another called in vivo desensitization, they are exposed, while awake, to what may be haunting them in their sleep.
在清醒状态下，呼吸由两个相互作用的系统控制。
During wakefulness, breathing is controlled by two interacting systems.
当然，在清醒状态下也有记忆巩固的过程，其中一些既不依赖睡眠，也不被睡眠增强。
Certainly there are memory consolidation processes that occur across periods of wakefulness, some of which neither depend on nor are enhanced by sleep.
当腺苷在清醒状态下释放的总量逐渐增加时，腺苷就会与大脑特定区域越来越多的细胞结合。
Adenosine then binds to more and more sites on cells in certain areas of the brain, as the total amount released gradually increases during wakefulness.
在过去十年发现的人类睡眠与清醒状态之间的所有生理差异中，呼吸控制上的变化最为显著。
Of all the physiological differences in human sleep compared with wakefulness that have been discovered in the last decade, changes in respiratory control are most dramatic.
睡不着的男孩：几年来总是保持清醒状态。
The Boy Who Couldn't Sleep: stayed awake 24 hours a day for years.
很多梦实际上是在清醒状态下发生的事情的重演。
Many dreams are actually the repetition of things that happened in an awakened state.
不知不觉，也到了闹钟该响的时候，半个晚上你都处于清醒状态。
Then it's time for your alarm to go off, and you've been awake half the night.
被迫保持清醒状态的老鼠在两周后就会死亡，所需时间比让它们饿死的时间还短。
Rats that are kept awake die after two weeks, less time than it takes them to starve to death.
当我认真考虑，我觉得不是一个单一的财产肯定分开从梦中清醒状态。
When I consider this carefully, I find not a single property which with certainty separates the waking state from the dream.
你要做的是增加你的血流量，这样促使你的身体从睡眠状态转换到清醒状态。
All you need to do is get your blood flowing, which will assist your body in transitioning between the sleeping and awake states.
痉挛倾向于在清醒状态或喂养之后出现，经常以100次痉挛为一簇出现。
Spasms tend to occur upon awakening or after feeding, and often occur in clusters of up to 100 spasms.
警醒和唤醒迷失的人类进行反思是保持清醒状态的艺术家们的工作和责任。
For me, to arouse people's self-reflection and to awake those in false dreams constitute duties and main work of a clear-minded and responsible artist.
呵欠还起到了使大脑状态过度顺畅的作用，比如从睡眠状态到清醒状态切换时。
Yawning additionally appears to facilitate transitional states of the brain, such as going from sleep to waking periods.
但很多人都未注意到疲倦(身体上的劳累)和困倦(无法保持清醒状态)之间的区别。
But many people fail to note the distinction between fatigue — physical tiredness — and sleepiness, the inability to stay awake.
睡前应避免高蛋白质食物，这些食物会令你保持清醒状态因为他们包含了一些高浓度的硌氨酸。
Avoid foods high in protein prior to bedtime.These can keep you awake because they contain elevated levels of tyrosine. [4] Do not go to bed hungry - this will make it harder to fall asleep.
但很多人都未注意到疲倦(身体上的劳累)和困倦(无法保持清醒状态)之间的区别。
But many people fail to note the distinction between fatigue physical tiredness and sleepiness, the inability to stay awake.
调查表明在有平均16小时处于清醒状态的一天里，女性照镜子检查自我形象34次。
The survey showed women check their reflection 34 times a day during an average 16-hour waking day.
在从清醒状态转入睡眠状态（就在我们的脑袋挨到枕头上之后），会出现所谓的睡前幻觉。
So-called hypnagogic hallucinations occurduring the transition from wakefulness to sleep (just after our headhits the pillow).
当眼睛直接受到刺激时，就会阻止产生诱导睡眠的褪黑激素，你整个人就会保持清醒状态。
When your eyes are exposed to it directly, the blue light halts production of the sleep-inducing hormone melatonin and makes you feel more alert.
一些志愿者通过音频录音在夜间接受单词，然后他们必须一直保持清醒状态直到早上来实验室接受测试。
Some were given the words at night (played via an audio recording), then required to stay awake until morning in the lab.
这种疾病使艾伦失去对自己身体的控制，虽然她还处于清醒状态，但是整个身体已经陷入深度睡眠阶段。
The attacks cause her to lose control of her body and she collapses into a deep sleep - although she remains conscious throughout。
睡前应避免高蛋白质食物，这些食物会令你保持清醒状态因为他们包含了一些高浓度的硌氨酸。
Avoid foods high in protein prior to bedtime. These can keep you awake because they contain elevated levels of tyrosine. [4].
睡前应避免高蛋白质食物，这些食物会令你保持清醒状态因为他们包含了一些高浓度的硌氨酸。
Avoid foods high in protein prior to bedtime. These can keep you awake because they contain elevated levels of tyrosine. [4] Do not go to bed hungry - this will make it harder to fall asleep.
Gazeta日报说：“这只熊在冬眠（处于半清醒状态）时，它的饮食有特殊安排，只吃苹果。
"While he was semi-conscious, he was on a special diet and ate only apples, " Gazeta said.
但这样的解释还有一个问题，我们醉酒以后进入的那种与清醒状态平行的精神状态并不一定是相同的。
The problem with the expectations explanation is that we're not reliably shifted into the same parallel state of consciousness.
有些患梦游症的人在梦游时会大声说话，以便把家庭中其他人吵醒，然后让家人把他们摇回清醒状态。
Some sleepwalkers talk in their sleep loudly enough to wake someone else in the family who can then shake them back to their senses.
醒着的组在上午9点教给他们这些词，持续12个小时的清醒状态后，而后在晚上9点对他们进行测试。
The wake groups were taught the word pairings at 9 a. m. and then tested on them at 9 p. m. after 12 hours awake.
我们必须要调整这些傻瓜能让他们保持理智或者清醒状态。但是怎么办呢？以下有四种我认为奏效的方法。
We must tune out the idiots to achieve any kind of sanity or serenity. But how? Here are four ways that have worked for me.
我们必须要调整这些傻瓜能让他们保持理智或者清醒状态。但是怎么办呢？以下有四种我认为奏效的方法。
We must tune out the idiots to achieve any kind of sanity or serenity. But how? Here are four ways that have worked for me.
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