大脑中的意识层处于深度睡眠状态时,其他部分,如控制运动和导航的中枢可能仍在工作”。
‘The conscious part of your brain can be deeply asleep while other bits, such as the area controlling movement and navigation, are still awake.’
之前提到过梦游发生在最深度睡眠状态、也就是第三,第四阶段,这时候脑电波的频率非常低。
We've mentioned that sleepwalking occurs during your deepest stages of sleep, stages 3 and 4, when brainwaves are very slow.
如果你每天早晨运动,到了该上床睡觉的时候你自然就会很困,很容易进入深度睡眠状态。
If you exercise early in the day, you will be naturally tired by bed-time and will have no problem falling into a deep slumber.
枕眠其上,茶与枕相得益彰,助眠安神,令您自然进入深度睡眠状态,健康枕囊,健康睡眠。
Pillow sleep on it, tea and pillow each other, aiding sleep and soothe the nerves, so you naturally into a deep sleep, health, pillow bag, healthy sleep.
斯坦利博士说:“在夜间睡眠的头三个小时里,由于身体正处于深度睡眠状态,你几乎不会醒来。”
'you almost certainly won't wake up for the first three hours of night as you are deeply asleep,' says Dr Stanley.
瑞典和美国研究人员一项最新研究发现,如果睡前使用手机,使用者可能要花更长时间才能进入深度睡眠状态,其深度睡眠时间也会缩短。
A study in Sweden and the United States found that people using a cell phone before bedtime take longer to get into deep sleep and spend less time in the deepest part of sleep.
如果威尔伯说的是正确的,事实上冥想的高级练习者深度睡眠中也可以在某种程度上持续意识到自己的觉醒状态。
If Wilber is correct, then some advanced practitioners of meditation may actually be able to maintain a form of conscious awareness of even the formless void of deep sleep.
平息了的或睡眠中的热烈感情,游移状态中的爱,某种清澈晶莹、到了某种深度便有些混浊,再深下去便有些灰暗的东西。
Passion calmed or lulled to sleep; something limpid, brilliant, troubled to a certain depth, and gloomy lower down.
研究人员已经发现,深度睡眠者能阻止外界噪声进入大脑,从而获得无扰状态的睡眠。
Researchers have found that heavy sleepers are able to block outside noise getting to their brains and lead to undisturbed sleep.
这种疾病使艾伦失去对自己身体的控制,虽然她还处于清醒状态,但是整个身体已经陷入深度睡眠阶段。
The attacks cause her to lose control of her body and she collapses into a deep sleep - although she remains conscious throughout。
绿茶富含一种叫茶氨酸的氨基酸,可以让大脑进入放松的状态,从而能让你进入深度睡眠,减缓压力,更加镇静。
Green tea has an amino acid called theanine, which sends your brain into a state of relaxed alertness that allows you to get a deeper sleep and respond to stress more calmly.
我们大多数人会从清醒状态转入预料中的周期:深度非快速动眼睡眠(non-REM),之后是充满梦境的快速动眼(REM)睡眠。
Most of usdrift from our waking lives into predictable cycles of deep, non-REM sleep, followed by dream-filled rapid-eye-movement (REM) sleep.
美国和法国的研究者支出,大脑中的“尖波涟漪”专门负责记忆,这种涟漪只会在深度睡眠的状态下出现。
According to researcher from American and French, the "Sharp Wave Ripple" in brain which is responsible for strengthen memory can only appear when people fall into deep sleep.
在深度睡眠阶段,多数身体细胞呈增长状态而蛋白质的分解减少。
Many of the body's cells also show increased production and reduced breakdown of proteins during deep sleep.
在深度睡眠阶段,多数身体细胞呈增长状态而蛋白质的分解减少。
Many of the body's cells also show increased production and reduced breakdown of proteins during deep sleep.
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