如果你要讨论敏感话题，那么在开口之前深呼吸一下吧。
If you have to talk about a sensitive topic, then take a deep breath before doing so.
然后大脑会忽然发出一个紧急信号，惊醒人们赶紧深呼吸一下。
The brain then suddenly sends an emergency signal, telling the person to wake up and take in a big gulp of air.
让我来检查检查。眼睛和耳朵情况良好。深呼吸一下。你吸烟吗，史密斯先生？
Let me see here. Your eyes and ears look fine. Take a deep breath, please. Do you smoke, Mr. Smith?
在做这一动作时，若感到呼吸困难，不妨从脸盆中抬起脸来，在外深呼吸一下。
Doing this action, if difficulty breathing, might as well from the washbasin, up from face outer take a deep breath.
他打开另外一份文件，深呼吸一下，准备重新阅读萨凡纳警方关于蔡德鲁医生的卷宗。
Now he opened a differentfile. Took a deep breath and reread the Savannah police report on Dr. AndrewCapra.
品味。放慢节奏，细细品味你的食物，回味你做的一切。品尝之前先深呼吸一下，慢慢享受你的美味吧。
Savor. Slow down and savor everything you eat, everything you do. Breathe before you take each bite, and enjoy each bite.
“当然可以，”医生的声音说道，“哦，他没有发烧，脉搏很好。查利，现在你深呼吸一下。”
"Sure," the doctor's voice says. "Well, he doesn't have a fever. And his pulse is fine. Now, breathe deeply, Charlie."
“当然可以，”医生的声音说道，“哦，他没有发烧，脉搏很好。查利，现在你深呼吸一下。”
"Sure," the doctor's voice says. "Well, he doesn't have a fever. And his pulse is fi ne. Now, breathe deeply, Charlie."
也许这个时候你需要清除这些过去的残余的迷茫，深呼吸一下，然后再次尝试一种新的态度和方法。
Perhaps you just need to clear away the smoky residue of the past, take a deep breath, and try again with a new attitude and fresh ideas.
Lowenthal说：“我认为我们应当深呼吸一下，而不是急匆匆地做决定。”要知道有一只枪抵着我们的脑袋。
I just really would like us to take a deep breath, not to make decisions because there's a gun to our head.
我们几天前把房子挂牌出售了，现在似乎是可以用来深呼吸一下，并且感谢源于生活的信赖和美满的好时光。
We put our house up for sale a couple of days ago and it seems a good time to stop, take a deep breath — and give thanks for the trustworthiness and simple perfection of life.
Kantoff说：“我觉得在作出你到底需要治疗吗和如果你需要治疗的决定前，好好的深呼吸一下，是非常有益的。”
I think it's very healthy to take a deep breath and make a decision about do you need to be treated and if you need to be treated.
这种技术看起来好像成本很高、令人困惑，并且毫无用处，但是，看您继续看下面的文章之间，请您先深呼吸一下，然后忘掉您的那些偏见(如果有的话)。
This new technology might seem incredibly costly, confusing, and unnecessary, but for the space of this article, we'll ask you to take a deep breath and try to forget all of that.
在演讲之前，我深呼吸了一下，使自己平静下来。
I took a few deep breaths to calm myself down before I made my speech in public.
做一会儿就休息一下，深呼吸，不要过度。
Rest in between times an' take deep breaths an' don't overdo.
我实在只需要深呼吸一口，然后不管什么恐惧，点一下发布按钮就好了。
I did just have to take a deep breath and push the publish button regardless of the fear.
做一下深呼吸，让自己把注意力从工作移到其他东西上，这样很有帮助。
Taking a deep breath, turning away from my work, and focusing my attention on something else is always helpful.
比如说你总是想静下来思考：那就每天提前5分钟起来，深呼吸，然后冥想一下。
Say you always wanted to meditate: wake up five minutes early for some deep breathing and visualization.
Willard医生建议在笔记上写上“深呼吸”或“暂停一下，感受脚踏实地的感觉”这样的句子。
Willard suggests writing on your notes things like "take a deep breath here" or "pause and feel your feet on the ground beneath you."
做一下深呼吸也会有所帮助，你还可以预先演练一遍然后录下来，这样你就可以看到你并没有搞砸。
Deep-breathing techniques can also help, as can watching a video-tape of yourself (to see for yourself that you didn't screw up).
如果你说你太忙而没时间去跑步，每天做一下深呼吸或扩胸运动都会比什么都不做好。
If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.
Hemmes深呼吸了一下，这次手往前进到了球的位置，手指稳稳的抓住了球。
The arm whirs forward this time, reaching the ball. The fingers clench around it.
置身在这样的氛围中，我边走边做深呼吸，还会伸伸手，抬抬胳膊，舒展一下身体，让自己精神饱满地去迎接新一天的工作。
Exposure in such an atmosphere, I walk and take a deep breath, but also extended hand, Tai Tai arm, stretch the body, so that their spirits to go to greet the new day's work.
当你发现自己开始惊慌、注意力不集中时，先暂停一下。默默地告诉自己你能成功。深呼吸。重新把注意力集中起来。然后继续面试。
When you feel yourself starting to panic and lose focus, pause. Tell yourself silently that you can do this. Take a deep breath. Refocus. And then resume interviewing.
当你觉得自己忙不过来的时候，停下来做一下深呼吸。
The time to take a deep breath is when you don't have time for it.
第二，睡前试试深呼吸、瑜珈功或者轻轻地伸展一下筋骨，以减轻一天的压力。
Second, before going to bed, try some deep breaths, yoga or stretch your body gently to relieve the pressure of the day.
下次当你要说出什么或做什么事时，暂停，深呼吸，想一下后果，这会让你对自己感觉更好吗？
Thee next time you want to say something or do something, pause, take a deep breath and think about the consequences, will it make you feel better about yourself?
下次当你要说出什么或做什么事时，暂停，深呼吸，想一下后果，这会让你对自己感觉更好吗？
Thee next time you want to say something or do something, pause, take a deep breath and think about the consequences, will it make you feel better about yourself?
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