持续练习瑜伽会使肌肉长度增加，增加整个身体的活动范围。

Consistent practice of yoga lengthens the muscles, improving range of motion throughout the body.

youdao

持续练习瑜伽会使肌肉长度增加，增加整个身体的活动范围。

Consistent practice of yoga lengthens the muscles, improving range of motion throughout the body.

youdao