找一个你和孩子都很喜欢的活动——除了那些需要久坐的(电视、视频游戏以及网络！)——特别在你的时间表中标注。
Explore an activity that you and your kids both really love-other than a sedentary one (TV, video games and the Internet don't count!) -and make a point to work it into your schedule.
关于如何增加孩子们户外活动时间的建议有收集板栗游戏、露营或蜗牛赛跑和观察秋色。
Suggestions of how to get more time in nature include collecting conkers, camping or snail racing, and observing autumn colour on trees.
父母回答一份问卷说明他们孩子看电视，玩电子游戏，看书和进行室内室外体育活动的具体时间。
Parents answered a questionnaire detailing the amount of time their children spent watching TV, playing video games, reading and engaging in indoor and outdoor physical activity.
他把所有的时间都用在做纵横填字游戏和其他无聊的活动上。
游戏之所以是儿童的生活，这绝不仅仅是因为游戏的活动自然地占据了儿童大部分的活动时间，抑或儿童大部分活动的发生和进行都是以游戏的形式或心态。
This is not only because playing games occupies the most of childrens time, but because most of childrens activities are conducted in the forms or state of mind of playing games.
游戏之所以是儿童的生活，这绝不仅仅是因为游戏的活动自然地占据了儿童大部分的活动时间，抑或儿童大部分活动的发生和进行都是以游戏的形式或心态。
This is not only because playing games occupies the most of childrens time, but because most of childrens activities are conducted in the forms or state of mind of playing games.
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