注意你的行为举止，平静、有礼貌、专心听、跟随老师的要求、注意力集中到考试上，别忘了你为什么来这儿，好吗？
Watch your behavior, be calm, be polite, listen and follow the teacher, concentrate on the test, don't forget why you are here. Okay?
集中注意力对一至两个行为进行改进是十分重要的。不要太多，否则你就不能取得很大的进步。
It is really critical to choose only one or two behaviors that you would like to work on. No more, or you would be at risk of achieving very little.
“‘注意选择你的朋友’说起来很容易，”马奎特大学的奥尔加·雅库舍瓦教授表示，她的研究发现减肥行为会在大学女生中间传染。
"An easy thing to say would be 'Choose your friends wisely,'" says Olga Yakusheva of Marquette University, who has found that weight-loss behaviors can be contagious among college women.
亨利注意到我的行为，问我“你看，她不会出什么事吧？”
Henry noticed this. "you don't think something has happened to her, do you?" he asked me.
亦即那些转移你注意力的额外细节，比如别人的打哈欠或焦躁行为，可能会帮助你评估说话人所产生的真实的影响。
Or extra details that stole your attention, like others’ yawning and fidgeting, may help you assess the speaker’s real impact.
得到你的注意力就能唤起你的情绪，情绪再带动你的行为，你便按着感觉采取行动。
What gets your attention arouses your emotions. Then your emotions activate your behavior, and you act on what you felt.
你也能先通过改变你的行动来改变行为，而不是把注意力放在你现在的情绪上。
You can also change your behaviour by changing your actions first rather than paying attention to your current mood.
注意不要让你的朋友误解您的行为。
注意不要让你的朋友误解您的行为。
像注意家庭成员的行为活动一样多多注意家庭成员的感受是你可以用来抵制家庭抑郁的最佳的保护措施。
Paying as much attention to family feelings as family activities is one of the best protections you can use to combat family depression.
注意他们的兴趣和行为，使你能够掩饰你的行踪。
Be aware of their interests and activities so you can cover your tracks.
把注意力分散有点类似于改变方向但取代以关注相似的活动。选择的活动是与你孩子显示出的行为不相关的或者相对的。
Distraction is similar to redirection but instead of focusing on similar activities, choose activities that are unrelated or opposite of the behavior your child is exhibiting.
早晚有细心的博主会注意你的无聊行为。 当你留下评论时，他们要么无所谓，要么标记你的评论是垃圾或者干脆将之删除。
Sooner or later, well read bloggers are going to notice your spammy behavior and by the time you leave a comment at their blogs, they’ll either ignore, mark them as spam or otherwise delete them.
你认为你的丈夫不再爱你，但是他对此完全晕菜，因为他患有注意力缺陷障碍，对他的行为影响到他人没有正确的判断力。
You think your husband doesn't love you anymore, but he's completely dumbfounded because he has ADHD and doesn't have a good sense of how his behavior affects other people.
把注意力放在能够掌控的事情上：你的态度、行为、言辞、精力。
Focus on the things you can control: your attitude, your behavior, your words, and your energy.
不仅仅是时刻注意自己的想法和行为，还要用会激励你，挑战你的人或事和其他有利的环境来充实自己的生活。
And not only check your own thinking and actions continually but also fill much of your life with people and information that will inspire you, challenge you and keep you in a supportive environment.
例如：“作为我们组织的一员，无论你做什么，你都要注意你的语言和行为对他人产生怎样的影响。”
Example: whatever you do as an employee of our organization, always be aware how your words and behavior affect others.
其实这比你想的要简单得多，你只需要注意自己的行为，用积极的想法去代替那些借口就可以了。
It's actually easier than you think, you just need to catch yourself in the act and replace your excuses with positive alternatives.
但要特别注意不要贪图捷径，违背规则并亵渎你自己和他人的行为准则。
But be very careful not to take shortcuts, break rules or seriously violate your own and others' standards of behavior.
注意你的脑子里正在想着什么，并且在行为上做出积极的转变，让消极的自我对话变得有用。
Taking notice of what goes on in your head, and putting positive change in action, makes negative self-talk useful.
首先你可以列出你期望让用户去做的所有的行为，并给这些行为分配相应的分值，当然，在分配的时候要注意保持一定的平衡。
Start by listing all the actions that you'd want users to perform and assign relative values to each, taking care to get the balance right.
你也可能注意到，在编制流程图的当中，很大一部分精力是放在描述公共的行为，如数据库访问有关的故障侦查问题。
You might also notice that, in building the flowchart, a great deal of effort has gone into describing common behaviors such as troubleshooting problems with database access.
改善拖延症的第一步就是要确定分散你注意力的行为有哪些。
The first step to correct your procrastinating tendencies is to ascertain the activities that tempt you to distraction.
下一章，我将具体告诉你需要去注意的行为。
In the following chapters, I will be telling you the specific behaviors you'll want to be looking for.
对于一只轻拍会引起出现侵犯行为的猫来说，你不能一边心不在焉地拍着她，一边注意着其它事物。
For a cat with petting-induced aggression, you can't absentmindedly pet her while focusing on something else.
这最好是通过模仿另一鸟整理羽毛的行为，但限制你注意到你的鸟的头部。
This is best done by imitating the preening action of another bird, but confine your attention to your bird's head only.
最后，时刻注意你自己的行为，是否目前的情况是由于你之前疏忽人的因素所造成的。你可能就是问题也是解决问题的关键。
Finally, look carefully at how you behave and whether the current situation is due to your previous inattention to the human factor: you might be the problem, and the solution.
男孩没有对他的情绪冲击的注意，因此，你不想要演戏-你想要天然的行为。
The boy has no awareness of his emotional impact, so you don't want acting - you want natural behavior.
男孩没有对他的情绪冲击的注意，因此，你不想要演戏-你想要天然的行为。
The boy has no awareness of his emotional impact, so you don't want acting - you want natural behavior.
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