最近你的工作非常费力,因此当四月到来,尤其要注意你的健康。
Your work life has been very demanding lately, so as April dawns, pay special attention to your health.
我强调工作期间的锻炼,如果你不注意你的健康,那么你的精神与身体是无法理想地工作的。
I stress this in many posts - exercise. If you aren't taking care of your health, than your mind and body are not working optimally.
下学期,请注意你的体重,并坚持运动以保持健康。
Next term, please pay attention to your weight and keep doing sports to keep fit.
你会注意到,在办公室的其他人并没有患上感冒,因为他们并不认为他们会患上感冒,他们坚信自己是健康的。
You'll notice that others in the office don't get a cold because they don't believe in it. They believe in health.
你可能会惊讶地得知,焦虑是一种注意障碍,但是过于自我关注似乎包含在众多不同的心理健康问题中。
You may be surprised to learn that anxiety is a sort of attention disorder, but being overly self-focused seems to be involved in many different mental health problems.
如果你不注意适度饮食、不去经常锻炼身体也没有保证充足的睡眠,那么你永远都减不了肥,而且你的身体也永远不会很健康。
If you do not eat nutritious food in moderation, exercise regularly and get enough sleep you will never lose weight and your body will never be healthy.
如何改进:将注意力放在你已经做到的健康的地方,而不是你还没有做到的地方,或者你认为你有的任何缺点上。
How to smarten up: Pay attention to everything healthy you have accomplished rather than what you haven't, or any shortcomings you think you have.
另一些时候,你的注意力可能会集中在饮食大调整和改变健康习惯上。
At another time, your attention might be concentrated on overhauling your diet and changing your fitness habits.
这意味着你关心自己的健康,你会特别注意避免不健康的习惯,而且这一切都体现在养眼的体形上!
It means you take care of your well-being and you are particular to avoid unhealthy habits and it shows in your great shape!
只要你的饮食总体上是均衡且健康的,你就能在注意卡路里的摄取量之后减重并且一直保持在一个体重水平。
As long as your diet is balanced and healthy overall, you can lose weight and keep a good amount of it off if you watch the calories.
我注意到当我压力很大时,这些东西确实突袭我,因此我要保持好的心情,健康,你知道我的感受。
I notice that when my stress level is high, then those things really come upon me, so I constantly keep in shape, you know, how I feel.
当你为生活排优先顺序的时候,首先要注意的是能确保你的生存,幸福和健康的事物。
When you are prioritizing your life, first give your attention to those things that ensure your existence, your happiness, and your well-being.
请一定注意在你服用任何一种避孕药物(混合或单一)之前,一定要告诉你的健康顾问你的健康状况或正在服用的药物。
Be sure to talk to your health care provider about any health conditions you have or any medications you're taking before taking the combination birth control pill or the minipill.
这些经文强调了一些你可能没注意到的因素,但是他们会使你身体健康:安宁,信奉上帝,诚信,谦逊和慷慨。
These verses highlight some factors that you probably don't think about, but they will keep you healthy: tranquility, trust in God, integrity, humility, and generosity.
如果你不注意观察,很容易错过这些迹象,因为表面看来你的朋友和家人似乎都很健康。但抑郁症在冬季的几个月里会加重。
It is easy to miss the signs if you aren't looking because your friend or family member seems fine, but depression increases during the winter months.
如果你是一个社交内向,不善言辞的人,请注意:新研究显示拥有“失望”品质可能毁坏你的健康。
If you're a socially awkward, glass-half-empty sort of person, take note: New research suggests having a "distressed" personality may jeopardize your health.
身体变得更健康将是它给你的奖励,并且你将慢慢学会注意力集中并发现生活中众多的美好幸福。
You'll be rewarded by the many health benefits, and you'll learn to stay centered and create more happiness in life.
尽管零食有助于健康减肥,但如果你不注意的话它们就会成为多余热量的来源。
Although snacks can contribute to a healthy diet, they can also be a source of excess calories if you aren't careful.
以上的研究表明,巧克力或许对你有好处,即便医生们在谈到健康问题时通常会警告我们注意日常的饮食。
Previous studies have found that chocolate might be good for you, though doctors usually warn that it is more important to focus on one's overall diet when it comes to health.
为什么这么说不健康? 因为不论对于你自己还是你的朋友来说,提出“颤抖的肥肉”并把注意力集中到它身上,对你的自身形象和自尊都是相当有害的。
Why it’s unhealthy: Pointing out and focusing on the alleged jiggle, whether to friends or yourself, is harmful to your body image and self-esteem.
专注-因为你生活的每个领域(家庭,健康,工作,财务,激情,社会和精神生后)需要你在生命的不同时刻投入不等量的时间和注意力。
Focus - because every area of your life (family, health, work, finances, passions, social life and spirituality) requires different amounts of your time and attention at different points of your life.
注意:对于第二个或者第三个孩子,你在家具,衣服,玩具上的花费将会减少,但是在健康照顾,食物方面的花费将会保持一致。
Note: For a second or third child, you will spend much less on furniture, clothing, and toys, but health care, child care, and food will remain the same.
一周争取跑4次30分钟,你会注意到你的耐力和健康会持续提升,不久你会准备好跑你的第一个5K。
Aim to run for 30 minutes four times a week, and you'll notice that your stamina and fitness will continue to improve. Soon you'll be ready to run your first 5k!
“无论它健不健康,你还是必须注意它的份量,”Bender说。
“Healthy or otherwise, you still must be aware of portion sizes, ” Bender says.
要区分什么是健康人类交往什么是恶性自恋补给,是一个不确定的工作,但是如果你有下列症状,就要注意了。
Separating malignant narcissistic supply from healthy human interaction is an uncertain business, but if you have the following symptoms, pay attention.
首先,你应当多出去参加体育锻炼。这样可以分散一会注意力,同时保持良好的身体健康。有利于缓解压力,更好的投入学习。
First of all, you should go to exercise more. This can be scattered, at the same time, a good attention to health. To relieve pressure, better investment.
首先,你应当多出去参加体育锻炼。这样可以分散一会注意力,同时保持良好的身体健康。有利于缓解压力,更好的投入学习。
First of all, you should go to exercise more. This can be scattered, at the same time, a good attention to health. To relieve pressure, better investment.
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