测试方法很简单，抓起一把土，握紧，如果土成型没散掉，那就是太湿，如果你的手感觉到凉，那对植物来说也是一样太凉了。
Squeeze a handful of soil—if it holds its shape, it’s too wet. If it feels cold, it’s too cold to plant.
然后你得出各种不愉快的结论，为了保护你的自我感觉，你开始给目标打折，可能会想，“嗯，节食没那么重要啦，反正我怎么都做不到的。”
Then you begin to draw all kinds of unpleasant conclusions about yourself. To protect your sense of yourself, you begin to discount the goal.
当你还是个小孩子的时候，你可能会去探究你的身体，要找出你是怎么来的，怎么没的，也要找寻美好的感觉。
As a baby or toddler, you probably explored your body to find out where you began and ended, and what felt good.
当感觉强大自信时，手指间的距离就会变大，使手更宽，这点可能你没注意到。
You may not have noticed but when you feel strong and confident, the space between your fingers grows making your hands more territorial.
其中可能有这样的答案：她家里可能有丧事，她没睡好，她今天早上和老公吵架了，她儿子病了，她自我感觉不好，等等。
Some possible answers could be: someone from her family died, she is not getting enough sleep, she had a fight with her spouse that morning, her son is ill, she is not feeling well, etc.
就算你没这个搭讪的胆儿，你也会因为周边有单独食客而感觉舒服一些。
Even if you do not have the confidence to approach someone you will still feel more comfortable surrounded by other solos.
“我腿没感觉，我想我是被什么东西堵住了，”李女士跟他们说道，“你们应该先把我丈夫救上去。”
“I can’t feel my legs, so I think I’m stuck under something, ” Ms. Li told them. “You should get my husband out first.”
要是他老是说好听的话恭维你，请你吃饭，带你出去玩，那他应该是喜欢你-但是他担心你对他没感觉。
If he's whispering lots of sweet nothings and treating you to nice dinners or fun outings, then he's into you—but he's scared that you don't feel the same.
他说，最快乐的民族是那些内心感觉最平等的人们，即使那意味着没那么富有。
The happiest nations, he says, are those where people feel most equal, even if that means being less wealthy.
他多少出于好奇地把可卡因往鼻子里塞了些，没感觉到什么，但是接着他发现自己竟一整晚不知疲累地想创作音乐，而第二天仍是神采奕奕，这让他大为惊奇。
He put some in his nose more or less out of curiosity, felt nothing, but was then astounded to find that he wanted to stay up all night writing music, and was still lively the next day.
我没感觉到，解决这些无尽的悔恨的问题的需要。
I don't feel the need to resolve that problem about the infinite regrets.
他脾气火爆，我记得当时认为他不是个让人愉快的人，但是我想要回家而且也没感觉到身体有什么威胁。
He had a volcanic temper and I remember thinking what an unpleasant man he was, but I wanted to get home and didn't feel physically threatened.
这是一种信心的考验——是我们都要面对的：即使你没感觉到神的同在，没看见神在你生命中的见证，你仍会继续爱神，信靠神，顺服神，敬拜神么？
It is a test of faith-one we all must face: Will you continue to love, trust, obey, and worship God, even when you have no sense of his presence or visible evidence of his work in your life?
她想，“他心不在焉，没心没肺，于是就给女朋友打电话，和她谈论自己的感受，谈论自己的男人感觉多么迟钝。
She thinks, 'He's uncaring and heartless' and calls her girlfriends. They talk about how she feels and how insensitive her man is.
走在岛上的感觉就像踩着一只巨大的橡皮熊，而且如果脚下的芦苇没补好的话，一脚就能把岛踩穿。
Walking on the islands is like walking on a giant gummy bear, and if it's not patched well, a foot can go all the way through.
比恩在战斗学院从来没觉得自己有幽闭恐惧症，甚至在虫族隧道低矮的天花板下蹒跚而行，像一台在千斤顶上摇摇欲坠的车时也没这种感觉。
Bean never felt claustrophobic in Battle School. Not even on Eros, where the low ceilings of the Buggers' tunnels teetered over them like a car slipping off its jack.
没有什么会比除了伴侣就没其他兴趣爱好更容易使生活丧失浪漫的感觉。
Nothing will suck the life out of romance then having no other interests in this world other then your mate.
“男友/女友排名”的概念根本就没意义——重要的是你自己跟他/她们相处感觉怎么样，不是什么伪客观的优秀度数据。
The concept of a “boyfriend/girlfriend ranking” just doesn’t make sense — what matters is how well you personally get along with them, not some pseudo-objective measure of excellence.
这种感觉就像赶早航班的前夜没睡好一样，你不断地想你要睡过头了，然后惊慌失措地醒来。
It's like having the bad sleep the night before an early flight, when you keep thinking you're going to oversleep and wake up panicked.
当然我还是经常走神，但总体来讲好多了，也没感觉很疲惫。
Mentally I’m still a bit off, but I’m feeling much better today and not so exhausted.
他脑中一片空白，既没感觉到邪恶，也没感觉到还有残留的恐惧。
He felt nothing. Nosense of evil, no lingering tremors of terror.
他自己倒没觉得，只是感觉自信心增加了不少。
He didn't know about that. He liked to think he just had a lot of self-confidence.
然后，它就像雨水流过我身上，我没别的感觉，只觉得对我这愚蠢的一生中的每一刻时光充满感激。
And then it flows through me like rain and I can't feel anything but 9 gratitude for every single moment of my stupid little life.
“没那么直接，但能感觉到，”Fouda说，他觉得自己的名气值得一定程度的保护。
"Not directly, but you feel the heat," said Fouda, who felt his reputation afforded a degree of protection.
也不是冷漠，冷漠是说你，对那个人根本没感觉，几乎，不会注意到他，但我不想，制造这些生硬的准则。
And it's not indifference, which means you don't even feel anything for the other person, you don't even notice the other person. But I don't want to, you know, create these artificial principalities.
我们只是觉得他们无聊、对他们没感觉、认为他们庸俗而已。
我的做法是在我还感觉没吃饱，还想再吃点的时候停止进食，对，停下来，深呼吸，过了大约十分钟，我就意识到我已经很满意，并不需要再多吃点了。
Breathe. In about 10 minutes, I realize I’m satisfied and don’t need to eat any more.
我的做法是在我还感觉没吃饱，还想再吃点的时候停止进食，对，停下来，深呼吸，过了大约十分钟，我就意识到我已经很满意，并不需要再多吃点了。
Breathe. In about 10 minutes, I realize I’m satisfied and don’t need to eat any more.
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