首先，你应该多吃一些健康的食物，例如蔬菜和水果，不要吃垃圾食品。
First and foremost, you should eat more healthy food like vegetables and fruits and avoid junk food.
这个新食品柜装着玉米粉圆饼、鲜面包、早餐卷、新鲜水果和蔬菜。
The fresh food locker contains tortillas, fresh bread, breakfast rolls, and fresh fruits and vegetables.
如果你的餐盘中四分之三的食物都是蔬菜、水果和全谷类食品，那么你就自动走上了有益心脏健康的道路。
You'll automatically be on the right heart-healthy track if vegetables, fruits and whole grains make up three-quarters of the food on your dinner plate.
如果你的餐盘里有四分之三的食物都是蔬菜、水果和全谷类食品，那么你就自动走上了有益心脏健康的轨道。
You'll automatically be on the right heart-healthy track if vegetables, fruits and whole grains make up three quarters of the food on your dinner plate.
为了马上开始减肥，她戒掉了所有垃圾食品，多吃水果和蔬菜。
To start to lose weight right away, she cut out all the junk food and ate more fruit and vegetables.
伊卡里亚饮食中还含有大量橄榄油、水果和蔬菜以及很少的加工食品。
The Icarian diet also contains large amounts of olive oil, fruit and vegetables and very little processed food.
选择新鲜水果和蔬菜而不是罐头或加工食品。
Choose fresh fruits and vegetables over canned or processed foods.
富含钾元素的食品包括牛奶、肉类、水果和蔬菜。
Good food sources of the mineral include milk, meat, fruits and vegetables.
那么这时候你的婴儿需要一些转喝一些由麦片粥，水果或者蔬菜做成的软质食品。
This will be the time your baby needs some soft food from cereal, fruits or vegetables.
最常见的引发烧心的食物是柑橘类水果，油炸和含脂肪食品，醋，番茄，巧克力。
Most common food triggers for heartburn are citrus fruits, Fried and fatty foods, vinegar, tomatoes, chocolate.
相反，你应该关注高蛋白、高纤维、高天然食品的饮食，像水果蔬菜等。
Instead focus on a diet high in protein, fiber, and natural foods such as fruits and vegetables.
我过去总担心没吃谷物、大豆、处理过的食品、水果或营养药，我是否该吃些藜麦、粗切燕麦、苋菜、奇雅子、硬小麦或荞麦？
I used to worry about not eating grains, or soy, or processed foods, or fruits, or chemicals.Should I eat quinoa or steel-cut oats or amaranth or chia seeds or bulgur wheat or buckwheat?
我过去总担心没吃谷物、大豆、处理过的食品、水果或营养药，我是否该吃些藜麦、粗切燕麦、苋菜、奇雅子、硬小麦或荞麦？
I used to worry about not eating grains, or soy, or processed foods, or fruits, or chemicals. Should I eat quinoa or steel-cut oats or amaranth or chia seeds or bulgur wheat or buckwheat?
美国各地越来越多的餐馆和家庭愿意购买当地农场生产的水果、蔬菜和肉类，食品地方化运动方兴未艾。
The local food movement is growing in the United States. Restaurant owners and families look to nearby farms for fruits, vegetables and meat.
然后多吃水果和蔬菜而不是垃圾食品，等等。
除此之外，广告食品中，水果，蔬菜和乳制品的每日分量却远远不足推荐量的一半。
In addition, the TV-marketed diet provided less than half the recommended daily servings of fruit, vegetables and dairy.
美国地方超市连锁店韦格曼斯本周承诺，对于水果和咖啡等40种主要食品，不会提价。
Wegmans, a regional American supermarket chain, pledged this week not to raise prices this year on 40 staples, from fruit to coffee.
降低卡路里的一个方法是多吃植物类食品——水果、蔬菜和谷类。
One way you can lower your calorie intake is by eating more plant-based foods - fruits, vegetables and whole grains.
尽管这些发现会使美味的食物更美味，但由于它们将引发更多基因改良水果和食品的出现，可能会引起饮食传统主义者的不安。
But while the findings could lead to tastier treats, they will disturb food traditionalists by paving the way for an increased number of genetically modified fruits and snacks.
多吃蔬菜，水果，粗粮，高纤维素食品；选择脂肪含量低的蛋白质来源，鱼肉就是个不错的选择。
Choose vegetables, fruits, whole grains, high-fiber foods and lean sources of protein, such as fish.
坚果类、葡萄干或者新鲜水果等补充能量的食品，点心也很有营养。
Snack on nuts, raisins, fresh fruit or energy bars instead so that your snack calories provide you with good nutrition.
随着岁月的流逝，我已发现自己吃得更少的加工食品，更多的纯天然食品，如谷物、水果、坚果、蔬菜和豆类。
As the years have passed, I've found myself eating fewerprocessed foods and more whole foods such as grains, fruits, nuts, vegetablesand beans.
多吃水果和蔬菜，少吃加工食品(如薯片、饼干)，减少热量摄入。
Reduce your caloric intake by eating smaller but more frequent meals. Eating more fruits and vegetables and fewer processed foods, such as chips and crackers, will help reduce your caloric intake.
在野生条件下，它们以昆虫、甜树汁为食，而Price家的蜜袋鼯们吃的是蜂蜜、水果和婴儿食品。
In the wild they exist on a diet of insects and sweet tree SAP, however, the Price's gliders eat honey, fruit and baby food.
现在，大家都认为，如果水果作为第一项原料列在标签上，那么水果就是这种食品的主要成分。
Now, you may think that if the fruit is the first ingredient on the label it must be mostly fruit.
在真正的意义上，死肉产品是没有生命支持的，但水果是生食食品并且是太阳能的储存房。
Dead meat products are not life supporting in the real sense but fruits are live foods and are a store house of solar energy.
当缺钱时，饮食中放弃的首要东西往往是健康食品，例如水果、蔬菜和低脂肪蛋白质来源，因为这些食品几乎总是较贵的。
When money is tight, the first things that drop out of the diet are usually the healthy foods, like fruits, vegetables, and lean sources of protein, which are nearly always more expensive.
当缺钱时，饮食中放弃的首要东西往往是健康食品，例如水果、蔬菜和低脂肪蛋白质来源，因为这些食品几乎总是较贵的。
When money is tight, the first things that drop out of the diet are usually the healthy foods, like fruits, vegetables, and lean sources of protein, which are nearly always more expensive.
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