他向侍应生点了些华夫松饼和一杯水果奶昔。
水果奶昔是一种很好的维生素、无机物的来源，酸奶允许适当的有益细菌以加强消化能力。
Smoothies are a good source of vitamins, minerals and the yogurt allows the proper bacteria for good digestion.
花生酱配果冻三明治或者用水果和酸奶做成的奶昔都是不错的选择。
A peanut butter and jelly sandwich or a smoothie made with fruit and yogurt is a good choice.
你最好在家自己做奶昔，用你自己的新鲜水果和低脂酸奶。
You're really better off making your own smoothies at home with your own fresh fruit and low fat yogurt.
每天三到四次，大卫都喝一种由15种不同水果和蔬菜做成的特制奶昔。
Three or four times a day, David treats himself to a special smoothie made with 15 different fruits and vegetables.
如果你要减肥的话，在家里自己制作这样的果汁奶昔还是不错的，可以根据需要控制奶昔当中各种物质的成分，因为只有用脱脂的牛奶和新鲜的水果才能减肥、健康两不误。
The homemade variety is best when you’re counting calories, because you can control the ingredients -- skim milk and fresh or frozen fruit are all you need.
取而代之的是，早上要喝一杯水果和蛋白质奶昔，然后是午餐和晚餐进食蔬菜与瘦蛋白。
Instead, followers consume a fruit-and-protein shake in the morning, then vegetables and lean protein for lunch and dinner.
你可以做鳄梨色拉酱，夹着三明治吃，或者同其他水果、果汁或者奶昔一起吃。
You can make guacamole out of it, add slices to a sandwich or mix in with other fruits to create a juice or smoothie.
做一份含有燕麦，水果的健康早餐吧！或是对于那些上班族来说，一杯代餐奶昔也是一个不错的选择。
Make breakfast healthy with a bowl of oatmeal, fruit, or for those on-the-go, a healthy meal replacement shake.
你会看到杯子一下就空了，因为你知道你的孩子在早上喝“奶昔”的时候摄入了大量健康营养的水果，你最后就会开心大笑的。
You will have empty cups in no time and you'll have the last laugh because you will know your child got a great dose of healthy fruits in their morning "milkshake."
本产品是由精选的高质量的水果精制而成，它保存了水果的原味，适用于各种蛋糕、面包、冰淇淋，奶昔和各式糕点的装饰。
This product is a new type of edible jam, suitable for all kinds of cakes, bread, ice cream, milk shake and other kinds of pastries decoration and seasoning.
本产品是由精选的高质量的水果精制而成，它保存了水果的原味，适用于各种蛋糕、面包、冰淇淋，奶昔和各式糕点的装饰。
This product is a new type of edible jam, suitable for all kinds of cakes, bread, ice cream, milk shake and other kinds of pastries decoration and seasoning.
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