必须每天早晨3点起床是她烦恼中最微不足道的。
Having to get up at three o'clock every morning was the least of her worries.
吉姆·格林每天早上六点钟起床。
每天早上，默里5点钟起床，在早餐前工作几个小时。
Every morning, Murray got out of bed at five o'clock and worked several hours before breakfast.
我们的班长是一个意志坚强的人，他每天早上五点起床早读英语。
Our monitor is a man of iron will who gets up at 5 o'clock every morning to read English aloud.
每天早上我们早早起床，呼吸新鲜空气，听鸟儿在树林里歌唱。
Every morning we get up early, breathe the fresh air and hear the birds sing in the woods.
我向你们及你们的兄弟姐妹们致敬，他们每天起床去工作，知道这可能是最后一天。
I salute you and your brothers and sisters who get up every day and go to work knowing that it may be the last.
例如，自俄罗斯总统弗拉基米尔·普京从10月26日起在该国永久性地实行“冬令时”后，俄罗斯人开始每天晚半小时起床。
Russians, for example, began to wake up about a half-hour later each day after President Vladimir Putin shifted the country permanently to "winter time" starting on October 26.
她每天早晨起床后把头发缠进发卷里。
每天清晨，成千上万的人挣扎着起床，摸索着穿上衣服，然后喝咖啡，看早报。
Millions of people struggle out of bed each morning, fumble into some clothes, and make their way to a cup of coffee and the morning newspaper.
我弟弟每天很早起床上学。
他每天早上很早起床，然后跑到学校。
每天早上，彼得的妈妈很早就起床给他做早餐。
Peter's mother gets up early to make breakfast for him every morning.
他每天早上很早起床，一直工作到半夜。
我妈妈每天早上五点起床给我做早餐。
My mother gets up at five o'clock every morning to cook breakfast for me.
我每天早上7点起床，以免错过早班车。
I get up at 7:00 every morning to avoid missing the early bus.
每天早上我6点钟起床，因为送牛奶的人在那个时候来。
Every morning I get up at 6 o'clock because the milkman comes at that time.
虽然他已经在2016年退役了，但他仍然每天凌晨4点起床训练。
He retired from basketball in 2016, but he still woke up before the sun rose to go training at 4:00 am.
每天早上，斯科特早早起床给塞纳托尔喂食，并留下纸条提醒爸爸后，斯科特再继续睡觉。
Each morning Scott woke up early to feed Senator, leaving a note to remind Dad, after that Scott continued to sleep.
我每天早上5点起床，收集50份报纸，这些报纸的重量一定超过5公斤。
I would be up every morning by 5 a.m., I would collect 50 copies of newspaper which must have weighed over five kilos.
一个来自湘潭的14岁的男生高玉琪假期的时候每天早上7点就起床去跑步，跑至少两公里。
Gao Yuqi, a 14-year-old student from Xiangtan, got up at 7:00 a.m. to run at least 2 kilometers every day during the holiday.
每天早上我六点钟起床，做好自己的事情之后，七点钟将她叫醒。
Every morning I get up at six, and I prepare myself well before waking her up at seven.
当我每天早上5点起床只是为了慢跑吗？当然不是，只是我尽自己最大的努力去做它。
When I wake up at 5 in the morning is it just to jog? Definitely not, I give it all of my efforts.
老师：孩子们，来猜个谜语：有一种东西，浑身都是漂亮的羽毛，每天早晨它能叫你起床。
Teacher: Boys, I have a riddle to ask you. There's something wearing beautiful feathers, and it can wake you up every morning.
卡玛黑格说，有轻微睡眠障碍的人，以及厌恶药物治疗的人，可以试试每天按时起床的做法。
Karam-Hage says that people who have mild sleep issues and shun meds might try getting up at the same time daily.
选择一个对你有用的睡眠时间和起床时间，每天按照这个时间做，即便是在周末。
Choose a bedtime and wake-up time that work for you, and follow the same routine each day, even on weekends.
我绝对每天因激动这些事情而起床并为我有机会做这些事而欢欣雀跃。
I absolutely get up excited about these things every day, and am grateful I have the chance to do them.
他每天早晨起床之后读取数据一次，并开始新的一天。
He gets up in the morning, takes his readings, and continues his day.
格林建议马切伊卡还是按照她习惯的时间上床睡觉，但起床的时间每天都要提前几分钟。
Green recommends starting out by going to bed at your regular time, but getting up a few minutes earlier each day.
多少年来，我养成了一个习惯：每天早晨四点在黎明以前起床工作。
For many years, I have been in the habit of getting up before daybreak to start work at four.
在我最近的一篇文章“早晨的习惯”中，我提到我每天都是5：30起床。
In my recent article on morning rituals, I mentioned how I wake up at 5:30 each morning.
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