他们不要求加薪，也不去罢工，而且他们每天工作24小时。
They do not ask for pay rises or go on strike, and they work 24 hours a day.
从那以后，他每天都被允许进入卧室，但被警告不要谈论他的冒险经历，也不要提出任何令人兴奋的话题。
He was admitted to the bedroom daily after that, but was warned to keep still about his adventure and introduce no exciting topic.
每天在电子产品上花费的时间不要超过两个小时，并且尝试着花费更多的时间在朋友或锻炼上。
Spend no more than two hours a day on digital media, and try to spend more time with friends and on exercise.
不，来吧，凯瑟琳小姐，随时到这儿来吧——不要每天早晨来，一星期来一两次好了。
No, come here, Miss Catherine, now and then: not every morning, but once or twice a week.
当进行此类评估工作时，请不要假定每天的消息都是平均分布的。
When doing these estimates, do not assume an even distribution of messages throughout the day.
玩这些游戏能也给人带来了乐趣。通过游戏也会使人获得更多的好处-每天玩大约15分钟即可，不要花费过多时间。
These games are also fun. You'll get benefit more by doing these games a little bit every day — spend 15 minutes or so, not hours.
由于任何油脂，即使它很健康，也含有高卡路里。因此专家提醒我们，每天摄取不要超过两汤匙。
Since any fat, even a healthy one, is high in calories, experts remind us that we don't need more than about two tablespoons a day.
同时不要忘了那位海军陆战队士兵每天早上第一件事就是装上假腿。
And don't forget that Marine who has to put on a prosthetic leg first thing every morning.
如果你想把自己放纵在节日的糖果里，最好确定不要每天多吃一点。
If you are going to indulge in a holiday goody, make sure it's not an everyday add-on.
每天做一个计划——用这个计划来安排你的日子，但不要过于死板，要保持灵活性。
Create a plan for each day — use the plan to organize your day, but don't be married to the plan — remain flexible.
也不要忽视对自己的维护。每天做锻炼，保持良好的饮食习惯也会让你更有生产力的。
Don't overlook maintenance on yourself, either. Getting some exercise every day and eating right can go a long way toward making you more productive.
千万不要绝望：如果你现在开始复习并每天做一点练习，到你坐下来考试的时候就能冷静下来并自信满满。
But don't despair: if you start reviewing now and do a little practice every day, you should feel calm and confident once it's time to sit down and take the test.
一个小建议：每天不要在不带来结果的活动上花费10%以上或15%的时间，如看电视或上网，这些会让你分心。
A tip: do not spend more than 10% or 15% of your time each day in activities that do not give you results, like watching television or surfing the Internet to distract you.
每天用含氟牙膏刷牙两次也是非常重要的，记住要在饭后一个小时后也要这样做，还有，不要忘记了定期去看牙医。
It is also important to brush your teeth twice a day using fluoride toothpaste, waiting an hour to do so after meals, and to visit your dentist regularly.
真心地倾听，而且要心无杂念，取消所有日程，也不要想怎么回答，这种重要技巧要在每天的工作中使用。
To listen naively, that is, without an agenda or thinking about your response, is a vital skill that we all need to work at every day.
你不要要给你的生活来一个翻天覆地的变化，你只需要每天向着你渴望的生活迈出一小步。
You don't have to make a radical change in your life; you just have to start taking small steps towards the life you truly want to live.
老龄——“宁可事先谨慎有余，不要事后追悔莫及”，这句话告诉我们，如果我们每天做一点努力，就能尽可能久地保持年轻，避免病痛。
The old age – "Better safe than sorry" shows how long we can keep our quality of life and avoid suffering if we make some effort every day.
即使是在热恋中也不要每天用男朋友的钱，那样会让你爱的人负担很重。
Do not use your boyfriend's money too often even you're head over heels in love, which makes him financial pressured.
不要放弃你每天的工作，同时如果你对博客有相当的热情，那请相信它会成为另一收入来源的。
Don’t give up your day job but if you’re passionate about your topic and believe it’s possible you may well be able to make it happen.
每天不要吃多过三盎司的肉，还要避免肥肉。
Eat no more than three ounce servings per day. Do not forget to take off all fat.
换句话说，不要想从每天的饮食中减掉超过五百卡的热量。
In other words, don't try to cut out more than 500 calories from your daily diet.
不要每天只是用twitter发布链接文章和资料。
Don't just tweet links to new articles, factsheets and call it a day.
每天步行一个小时，不要吃油腻的事物，这样心脏就能强壮起来。
Take 1 hour walk daily and don’t eat oily food, it will strengthen your heart.
Blair说道，每天锻炼30分钟，你就可以保持健康，例如竞走，不要总想着体重。
Adequate fitness can be achieved with 30 minutes of exercise each day, such as brisk walking, regardless of your weight, Blair said.
这不是一份记录每天生活事物的日记，而是一份你不要忘记的生命功课记录。
This is not a diary of events, but a record of the life lessons you don't want to forget.
不要每天更换毛巾和被单，可以重复使用它们。
Reuse your sheets and towels instead of having them changed every day.
也就是说，不要用工时表，不要有固定的工作小时数，甚至不要暗示员工“必须”每天工作8小时。
I.e. No time sheets, no fixed working hours, not even a suggestion that you are "required" to work 8 hours a day.
每天早晨在旅社里灌满，在外面到处跑时我就不要买饮料了(或者使用自来水)。
By filling it up in the hotel room each morning, I avoid buying drinks (or using dodgy water fountains) while out and about.
所以，不要因为每天的繁忙的工作和市场的更新变化放慢你的脚步，不要让你的竞争对手的压力得到释放并且对要自己的团队了如指掌。
So don't let all the news of the day slow you down. Don't let your competitors press releases and launch parties get inside your head.
所以，不要因为每天的繁忙的工作和市场的更新变化放慢你的脚步，不要让你的竞争对手的压力得到释放并且对要自己的团队了如指掌。
So don't let all the news of the day slow you down. Don't let your competitors press releases and launch parties get inside your head.
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