如果你需要其他的理由来拒绝高脂肪食物，现在的研究显示，每天摄入的脂肪越多，就越不可能晚上睡好觉。

As if you needed another reason to avoid high-fat foods, research now shows that the more fat you consume during the day, the less likely you will be to have a restful night.

youdao

如果你需要其他的理由来拒绝高脂肪食物，现在的研究显示，每天摄入的脂肪越多，就越不可能晚上睡好觉。

As if you needed another reason to avoid high-fat foods, research now shows that the more fat you consume during the day, the less likely you will be to have a restful night.

youdao