据称，工人轮班工作时间通常超过12小时，每周要工作7天，常常好几个月都没有休息日，而到了圣诞前期这类繁忙时节，轮班时间更是强制性地增加到19到23小时。
Shifts were allegedly routinely over 12 hours long, seven days a week, with no days off for many months, plus mandatory 19 - and 23-hour shifts at busy times such as the pre-Christmas rush.
如果你是竞赛选手，每周要训练4 - 6天，那你可以用低强度的交叉训练换掉其中一天低强度跑步训练或者每周1 - 2天的休息日。
If you're a competitive runner and run 4-6 days a week, you can substitute a low-intensity cross-training workout for an easy run or a rest day on 1-2 days week.
员工每周有一个完整的休息日是工厂正常运作的标准之一。
As part of normal business operations, workers shall be entitled to one full day off out of each seven-day week.
但是遵守每周的休息日，和要求把一天分别出来敬拜神是不同的。
But the observance of a weekly day of rest is not the same thing as the requirement to set aside time for the worship of God.
但是遵守每周的休息日，和要求把一天分别出来敬拜神是不同的。
But the observance of a weekly day of rest is not the same thing as the requirement to set aside time for the worship of God.
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