如果你是完全专注于眼前的事情，那么外部因素将不再是问题。因为在此刻，唯有你和那个外部因素，没有成千上万的其它事情需要你担忧的。
If you are completely present, the external forces are no longer a problem, because there is only you and that external force, in this moment, and not a million other things you need to worry about.
此时此刻，我们需要你们这一代继承和发扬光大的正是这种精神。
And it is that spirit which we need your generation to embrace and rekindle right now.
这是一类争爱的人。他们要你指点、支持、提供信息、建议或任何需要让她自己此刻感觉更好的人。
This is the needy person who calls to ask for your guidance, support, information, advice or whatever she needs to feel better in the moment.
在此刻敞开你们的心胸和思维，因为这是一个时刻，需要你来运用上帝赋予你的智能去做出选择，这些选择会使你受益。
Open your hearts and minds now for truly this is a time which requires you to exercise your God given intelligence to make choices that will be of benefit to you.
失去了你我无所适从，此刻我只需要你，我宁愿遍体鳞伤也不愿麻木不仁。
And I don't know how I can do without. I just need you now. Guess I'd rather hurt than feel nothing at all.
当你离开的时候，我数着你迈出的每一步，你知道我此时此刻多么需要你吗?。
When you walk away, I count the steps that you take, Do you see how much I need you right now?
当你离开的时候，我数着你迈出的每一步，你知道我此时此刻多么需要你吗?。
When you walk away, I count the steps that you take, Do you see how much I need you right now?
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